Bones
How many bones are in a human foot?
26
Where do the extrinsic muscles originate?
Where can you find the Achilles tendon?
The heel
Define mental illness.
Any disorder that affects the mind or behavior
What is the definition of stress?
A factor that causes awareness, anxiety, focus, or fear
How many bones does the knee joint have?
4 (femur, tibia, fibula, patella)
True or False?
The contractions of the lower leg move the ankle joint.
True
Where is the Tibia?
Front leg
True or False?
Anxiousness, depression, and/or obsession are examples of neurotic behavior.
True
What is the difference between good and bad stress?
Good stress is stress that pushes you to do things, bad stress is stress that weighs you down
How many bones make up the shoulder complex?
3 bones
What muscle causes the knee to extend?
Quadriceps
Where is the patella?
Upper leg
True or False?
Dizziness is not a symptom of a phobia.
False. Symptoms include increased heartrate, difficulty breathing, sweating, and dizziness.
Is burnout an outcome of too much stress?
Yes. Too much stress can also hinder performance and lead to problems in other areas of life.
How many bones are in the elbow?
3 bones
How many muscles are in the hip?
11
Where is your clavicle?
Between the rib cage and shoulder blade
Is Post Traumatic Stress Disorder (PTSD) defined as a personality disorder?
Yes. Examples of personality disorders include paranoia, obsessive compulsive disorder (OCD), and post traumatic stress disorder (PTSD).
What is the best way to manage stress?
Goal setting!
How many bones does the spine have?
33
How many muscles are in the hand?
3
Where are the biceps?
Upper arm
True or False?
When a person has bipolar depression, they go from exaggerated feelings of happiness and great energy to extreme states of depression.
True.
What can burnout do to an athlete?
Burnout can make athletes turn away from competition and sports all together