Cognitive Distortions
Definitions
Celebrities
Recovery
100

What is "Sure I ma doing a good job, but Carolyn's was much better." 

What is Minimizing?

100

What is Specific, Measurable, Attainable, Realistic, and Time Oriented?

What are SMART goals?

100

This daytime talk show host and voice of an animated forgetful fish, opened up about her struggles with depression

Who is Ellen DeGeneres?

100

People, places, and things are all

What are Triggers?

200

What us "I said hello to him and he was short, I must have done something wrong."

What is personalization?

200

A synthetic opioid agonist used for opioid maintenance therapy in opioid dependence and for chronic pain management.

What is Methadone?

200

This Olympic swimmer was diagnosed with ADHD at age 9, and also struggles with depression

Who is Michael Phelps?

200

What is H.A.L.T.?

Hungry, Angry, Lonely, and Tired

300
What us "I will never be able to change." "I relapsed so all of this has been for nothing."

What is All or Nothing?

300

This medication is used for treating Alcohol and/or Opioid dependence.

What is Naltrexone?


**Bonus points: what the injectable name for this medication? What is Vivitrol?**

300

This 16th president of the United States suffered from Depression and Anxiety attacks

Who is Abraham Lincoln?
300

What does M.A.T. stand for?

Medication Assisted Treatment 

400

This is when we anticipate that things will turn out badly and act as if they already turned out that way. 

What is Fortune Telling?

400

A long-acting partial opioid agonist used to treat opioid use disorder.

What is Suboxone?

400

This Oscar winning star admitted he suffers with OCD -- compelled to walk through doorways numerous time and step on sidewalk stains left by used chewing gum. (Titanic)

Who is Leonardo DiCaprio

400

This is a Dual Focus outpatient treatment program for 6-8 weeks. aka P.H.P

What is Partial Hospitalization Program.