emotional
Rest improves emotional health and can help you with _______
a. being a calmer person
b. being a better friend
c. being a better student
d. all of the above
d. all of the above
Rest is _______ for your physical health
a. not important
b. kinda important
c. very important
c. very important
One cause of mental health problems is ________
a. lack of school
b. lack of sleep
c. swimming
b. lack of sleep
T or F
Even God needed rest.
True
What is Mr. S's wife's name?
Lisa
Rest helps improve your emotional health by improving ___________
a. your memory
b. your intellect
c. your cooking skills
d. all of the above
a. memory
Without physical rest, one can suffer from _______
a. extreme hydration
b. high blood pressure, hearth attack, diabetes
c. eye bags
b. high blood pressure, hearth attack, diabetes
A lack of sleep affects mental health because, it ________
a. makes you stressed
b. makes you happy
c. makes you tired
a. makes you stressed
Rest provides you a clear headspace. A clear headspace allows you to _______ to God.
a. listen
b. talk
c. touch
d. both a and b are correct
e. all of the above
c. both a and b are correct
What is Mr S's second favorite anime?
Demon Slayer
Poor emotional health causes ___________
a. panic attacks
b. distress
c. advanced memory
d. B and C
b. distress
Physical health is important because it impacts other types of health, Including spiritual which says that ________
a. resting helps you recharge and fully listen to what Gods has to say to you
b. resting helps you dream of God
c. resting helps you get closer to God because3 your more focused on him
a. resting helps you recharge and fully listen to what Gods has to say to you
Working long hours is another factor to poor mental health. What way does working long hours connect to rest?
working long hours causes a lack of rest physically and mentally
physical rest affects you spiritual health because it _______
a. calms you physically
b. calms your soul
c. allows you to meet with God
b. calms your soul
What is Mr. S's least favorite thing to eat?
Asparagus
1 Peter 5:10 says, "And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast."
This says that _______
a. Christ will give you grace and help you be a better scaffolder
b. Christ will help restore your emotional well being, saying you need rest
b. Christ will help restore your emotional well being, saying you need rest
Genesis 2:2-3 says, "By the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done."
What does this say about how god feels about our rest?
This shows that God believes that rest is important for our physical health because he rested on the 7th day, showing us that we need rest like him.
John 14:27 says, "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid."
What does this say about the rest god gives to help mental health?
He gives a kind of rest in the form of peace that only He can provide
Matthew 11:28 says, "Come to me, all you who are weary and burdened, and I will give you rest."
This shows that god wants us to rest. What is one explanation for that?
He wants us to be present.
What tattoo does Mr. S have on the inside of his left arm?
The Jedi Council Symbol
Rest helps your emotional health because it improves _________
a. response to stress
b. depression
c. sleep
d. all of the above
d. all of the above
Rest is important for your physical health because ________
Poor physical health can affect all aspects of your life.
Why is rest important to your mental health?
It helps calm your brain and a calm and mentally stable brain helps you focus better on what is important.
Why is rest important to your spiritual health?
Rest allows you to physically clear your mind and a clear mind helps you fully hear and see what God has planned for you.
How many pairs of shoes does Mr. S have?
42