Health & Wellness
Ethics/Legal
Coaching Structure
Coaching Process
Mental Health
100

This can cause the arteries that supply blood and oxygen to the brain to be blocked causing a stroke 


High Blood pressure 

100

This is what you do after you refer a member to EAP 

Check the referral box in SF and add in the appropriate resource (warm transfer, etc) from the drop down menu

100

This is often referred to as the design phase 


Goal Setting

100

This is when an individual's belief in their capacity to act in the ways necessary to reach specific goals

Self efficacy

100

When intrinsic questioning is not appropriate

What is when your member is experience anxiety and/or anxiousness

200

This is referred to as the "good"cholesterol 




HDL 

200

You do this first when on a call to confirm a members identity 

Last name, DOB and email 

200

This is considered the state of being conscious or aware of something in the present moment 

 mindfulness 

200

This is the stage of change someone is in when they say " I can't" or " I won't"

Pre contemplation 

200

This happens when there are signs of a decline in a member's ability to experience pleasure and/or an increase in sadness, hopelessness, and helplessness. (consistent and persistent)




Mental health referral 

300

This is what happens when your cells don't respond to insulin

Pre-diabetes or type 2 diabetes 

300

This HIPAA rule requires you to maintain reasonable and appropriate administrative, technical, and physical safeguards for protecting electronic personal health information

Security Rule 

300

This method is known to help you set up appropriate goals to improve outcomes.


SMART GOALS


300

This is the state of having mixed feelings or contradictory ideas about something or someone



 Ambivalence

300

This is a technique used in coaching, counseling and therapy to help create a different way of looking at a situation, person, or relationship by changing its meaning. 

What is Reframing or What is cognitive reframing

400

This is the form of diabetes that only 5% of people have 

Type I 

400

This violation happens if a coach sees a client at the movies sitting with some friends and the coach asks the client how her diabetes management is going now that she started a new walking program. 


confidentiality 

400

This is known as the independence in one's thoughts or action. 


 

Autonomy 
400

This is a skill we use when a member rambles 






 Interrupting and redirecting the conversation 

400

Overgeneralization, shoulds, negative bias, and blaming are all forms of? 

What are cognitive distortions

500

This heart condition is often considered to be a " silent killer" 

hypertension 

500

Have a clear coaching service agreement with member before beginning the coaching relationship and honor this agreement.  The agreement will include the roles, responsibilities and rights of all parties involved.

What is the coaching agreement or

What is Professional Conduct with clients (NBHWC)


500

I will walk 30 minutes every Monday for the next 6 weeks


Behavioral Goal 

500

This is the feeling of compassion, sorrow, or pity for the hardships that another person encounters.

This is understanding and experiencing another person's emotions or situation from their perspective.

Sympathy and Empathy

500

Research shows that the process of (blank) is related to greater emotion regulation and psychosocial well-being.

What is labeling emotional experience or naming your emotions/feelings.