Mental Health
Mental Health T/F
Positive Mental Health
Mental Health Random
Celebrities
100
In school, who can help you with your mental health?
Student Success Teacher
Guidance Counsellor
Principal
Any trusted adult within your school community
100
True or False: Medication and Therapy are the most successful tools in dealing with mental health challenges.
True
100
What relieves your stress?
Answers may vary: Exercise, Meditation, Laughter Sleep, Friends, etc.
100
What social media platform has the most negative effect on mental health?
Instagram was found to have the most negative overall effect on young people's mental health.
100
This daytime talk show host opened up about her struggles with depression.
Ellen DeGeneres
200
Which of the following is NOT a mental health disorder?
Depression Dementia Phobias Asthma
Asthma
200
True or False: Middle aged people (between 40 to 60) are more likely to experience mental illness and/or substance use disorders than any other age group.
False
Young people aged 15 to 24 are most at risk
200
If you know someone with poor mental health, you can help by?
Answers may vary: Reaching out and letting them know help is available. Helping them access mental health services.
200
Mental illnesses are: _____________
A) Very Common
B) Not Very Common
C) Fairly Common
A = Very Common
200
This female superstar revealed her struggles with depression.
Hint... she is married to Jay Z
Beyonce
300
What is a cause of stress?
Answers may vary: School, Family & Friends, Peer Pressure, Job, etc
300
True or False: 1 in 5 Canadians will experience a mental illness in a given year.
True
300
What is self-care?
Answers my vary: Putting your needs first and caring for yourself.
300
Half of all mental illness occurs before the age of?
10 12 14 18
Half of all mental illness occurs before a person turns 14 years old.
300
Which Olympic Games changed the conversation about athletes' Mental Health?
A) Vancouver B) Beijing C) Tokyo D) Paris
Tokyo, Japan - Answer = C
July 23, 2021
400
From your personal experience, what was the most stressful part about the pandemic?
Answer will vary
400
True or False: Anxiety and mood disorders are among the most common types of mental disorders in Canada.
True
400
Why it is good to ask a friend if they are having a hard time?
Answers may vary: it shows you care. It helps your friend talk about what's going on which can be a step to getting help.
400
This is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act.
Depression
400
This actor/comedian died in 2014 due to mental health issues.
Robin Williams
500
The pandemic affected the mental health of Canadians by what percentage?
A) 25% B) 56% C) 64% D) 78%
Statistics Canada's data shows 64% = C
500
True or False: Poor mental health increases the risk of heart disease, stroke, and cancer.
True
500
Identify 1 mental health support line
Answers may vary: Wellness Together. Kids Help. TELUS's app: Health MyCare. CMHA.
500
This is a mental health concern that some people develop after they see or experience a traumatic event.
Post Traumatic Stress Disorder (PTSD)
500
This Canadian pop star (musician) recently cancelled his tour for a mental health break?
Shawn Mendes
