Mental illness
persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities
What is depression
In your school who can help with your mental health?
What is a counselor?
Binge eating
What is unhealthy?
Whats the most common mental illness in teens?
What is anxiety?
T or F the pandemic had an negative impact on people's mental health
a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
What is anxiety?
What is an example of good stress?
What is Homework, trying something new, learning how to drive, etc.
Crying
What is healthy?
What are the dangers of teens using social media?
What is...
Disrupting their sleep, exposing them to bullying, unrealistic standards of people, body image issues, rumor spreading, etc..
Former Disney Channel Star known for Camp Rock and famous singer. She has bipolar disorder and has also been to rehab for drug addiction
What is Demi Lovato?
Thoughts or experiences that seem out of touch with reality, disorganized speech or behavior, and decreased participation in daily activities
what is schizophrenia?
Name three positive coping skills
What is journaling, music, talking to someone, etc
Isolating
What is unhealthy
What social media has the most effect on mental health?
What is instagram?
What is the recommended amount of sleep for teens?
What is 8-10 hrs
A serious mental illness characterized by extreme mood swings. They can include extreme excitement episodes or extreme depressive feelings.
What is Borderline personality disorder?
What's a mental exercise that trains attention and awareness?
What is meditation?
Working out
What is healthy
What percentage of teens struggle with depression before adulthood?
A. over 20%
B. Over 30%
C. Over 15%
What is A.
How many minutes should you exercise in a day?
What is 30 minutes
Women can develop this after giving birth.
What is postpartum depression?
Activity requiring physical effort, carried out to sustain or improve health and fitness
What is exercise?
Smoking
What is unhealthy
Chemicals in the body that trigger emotional changes/ mood swings are
What is Hormones?
Sudden episode of intense fear or anxiety and physical symptoms, based on a perceived threat rather than imminent danger.
What is a panic attack?