Mental Health
Mental Health T/F
Positive Mental Health
Mental Health Random
Celebrities
100

In school, who can help you with your mental health?

Student Success Teacher

Guidance Counsellor 

Principal

Any trusted adult within your school community

100

True or False: Medication and Therapy are the most successful tools in dealing with mental health challenges.

True

100

What relieves your stress?

Answers may vary: Exercise, Meditation, Laughter Sleep, Friends, 

100

What social media platform has the most effect on mental health? 

Instagram was found to have the most negative overall effect on young people's mental health.

100

This daytime talk show host opened up about her struggles with depression. This is?


Ellen DeGeneres

200

Which of the following is NOT a mental health disorder?

A) Anxiety      B) Eating Disorder

C) PTSD         D) Asthma 

D = Asthma 

200

True or False: Middle aged people (between 40 to 60) are more likely to experience mental illness and/or substance use disorders than any other age group. 

False

Young people aged 15 to 24 are most at risk

200

If you know someone with poor mental health, you can help by?

Answers me vary: Reaching out and letting them know help is available. Helping them access mental health services.


200

Mental illnesses are: _____________

A) Very Common

B) Not Very Common

C) Fairly Common

A = Very Common
200

This female superstar who is married to Jay Z has struggled with depression.

Beyonce 


300

What is a cause of stress?

School

Family & Friends

Life

Peer Pressure

300

True or False: 1 in 5 Canadians will experience a mental illness in a given year. 

True

300

What is self-care?

Answers my vary: Putting your needs first and caring for yourself. 

300

Half of all mental illness occurs before the age of? 

       A) 10      B)  12      C) 14      D) 18

C = 14 

Half of all mental illness occurs before a person turns 14 years old, and three-quarters of mental illness begin before age 24.

300

Which Olympics Changed the Conversation About Athletes' Mental Health?

A) Vancouver        B) Beijing 

C) Tokyo              D) Paris

Tokyo, Japan

400

From your personal experience, what was the most stressful part about the pandemic?

Answer will vary

400

True or False: Anxiety and mood disorders are among the most common types of mental disorders in Canada.

True 

400

Why it is good to ask a friend if they are having a hard time?

Answers may vary: it shows you care. It helps your friend to talk about what's going on which can be a step to getting help. 

400

This is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act. 

Depression 

400

This actor/comedian died in 2014 due to mental health issues.

Robin Williams


500

True or False: Poor mental health increases the risk of heart disease, stroke, and cancer. 

True

500

 

500

This Canadian pop star (musician) recently cancelled his tour for a mental health break?

Shawn Mendes