Health Triangle
The condition of your body
Physical Health
Sleep 8-10 hours every night
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Physical Health, Mental/Emotional Health, or Social Health
Physical Health
What type (Brand) of car is Sally in the movie Cars
What is a Porsche
Where do the toys get taken to in Toy Story 3 where they are introduced to Lotso
What is a Daycare (Sunnyside)
How do people send messages to each other in the Harry Potter movies
By owl
How you feel about yourself
Self-Esteem
Show that I respect and care for my friends and family
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Physical Health, Mental/Emotional Health, or Social Health
Social Health
Often results from frustration
Anger
Can be debilitating (keep you from doing our best) or it can protect you from real danger
Fear
Identifying with and understanding what someone else is feeling and experiencing
Empathy
How you relate to people at home, at school, and everywhere else in your world
Social Health
Brush teeth at least 2 times a day
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Physical Health, Mental/Emotional Health, or Social Health
Physical Health
A combination of your feelings, likes, dislikes, attitudes, and habits
Personality
A feeling produced in response to life experiences
Emotion
Can alert you when you are acting against your values
Guilt
How your emotions affect your physical and overall health and how your overall health affects your emotions
Mind-Body Connection
Accept helpful feedback and suggestions
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Physical Health, Mental/Emotional Health, or Social Health
Mental/Emotional Health
Feeling that you should do something because everyone else in the group is
Peer Pressure
The ability to recover from and overcome problems or loss
Resilience
A feeling of being emotionally isolated from others
Loneliness
The ability to solve problems and handle the daily events of your life
Mental/Emotional Health
Learn to be a good listener
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Physical Health, Mental/Emotional Health, or Social Health
Social Health
Why is it important to know that the Health Triangle is an equilateral triangle (all sides the same length)
All parts of the Health Triangle are of equal importance
Unconscious thought or behavior used to avoid unpleasant emotions
What is Defense Mechanism
Often caused by fear that someone or something you love will be lost
Jealousy