UNIT 1 review
What are the 4 zones and their feelings?
extra 100: name one coping skill for each zone
blue (sick, sad) , red(angry, out of control) yellow(excited, anxious) green (focused)
Name 3 healthy and 3 unhealthy habits
brushing, flossing, bathing, clean clothes, studying, positive mindset
forgetting to brush, not bathing, not washing clothes, not exercising, poor food choices etc.
What does CATCH MVP mean?
Move everyday
Value healthy eating
Positive mindset and relationships
What is the difference between communicable and noncommunicable diseases?
Extra 100 points, name a communicable disease
Extra 100 points, name a noncommunicable disease
Communicable is contagious, noncommunicable is not
COMM: flu, covid, RSV, scabies, athletes foot, strep throat
NONCOMM: eczema, diabetes, asthma, cancer
What is the difference between direct and indirect transmission?
Extra 100 points, what is a vector?
Extra 100 points, what is a disease caused BY a vector?
Direct transmission/contact is skin-to-skin contact and indirect transmission is spread through surfaces
Vectors are animals or insects that transmit diseases, mosquito, tick, fleas, lice
triple E, Lyme disease, rabies