About Self
About Family
About Friends
About School
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100

I am really good at drawing.

Positive self-talk

100

I wonder what my mom is making for dinner tonight.

Neutral self-talk

100

My friend is really nice.

Positive self-talk

100

I hate Math. It is too hard for me.

Negative self-talk

100

Give an example of a neutral self-talk statement

Any statement that is neutral

200

No one likes me

Negative self-talk

200
My sister is really helpful when I am upset.

Positive self-talk

200

My friend is mean because she did not want to play the game I wanted to play.

Negative self-talk

200

We are eating tacos for lunch at school today.

Neutral self-talk

200

Give an example of a positive self-talk statement

Any statement that is positive

300

I am not good at anything.

Negative self-talk

300

I really like how my family enjoys having fun together.

Positive self-talk

300

My friends are like to play Candyland.

Neutral self-talk

300

My teacher is mean because she gave me homework today.

Negative self-talk

300

Give an example of negative self-talk statement

Any statement that is a negative statement

400

I am feeling okay today.

Neutral self-talk

400

My brother is so annoying. I do not like him.

Negative self-talk

400
I cannot be friends with Emily because no one in my class likes to play with her.

Negative self-talk

400

Math is really hard for me, but if I keep practicing, I know I can get better.

Positive self-talk

400

Give an example of a positive self-talk statement about yourself

Any statement that is positive about self

500

I can do this if I keeping trying.

Positive self-talk

500
I do not want to listen to my parents because they are just so mean.

Negative self-talk

500

I do not know Emily very well, but I really think I should try to be friends with her.

Positive self-talk

500

We are playing basketball in gym class today.

Neutral self-talk

500

Give an example of a negative self-talk statement about yourself

Any statement that is negative about self