Misinformation
Eating Disorders
Nutrition Facts
Social Media
100

Why do we need calories?

What is body fuel?

100

What is an eating disorder?

An eating disorder is simply known as disordered eating where there are many different categories

100

Who had the idea of the "Hunger Crushing Combo"?

What is Abbey

100

What is wrong with social media promoting diet culture?

What is misinformation/harmful

200

How is clean eating described?

What is making sure your meals are as clean and natural as they can get

200

What is an eating disorder described as the obsession of health, wellness and clean eating?

What is orthorexia

200

What are your fibre sources?

What is cereals, fruit, vegetables, oatmeal, nuts, seeds, whole grain breads
200

What people play a major role with diet culture and misinformation?

What is Celeberties

300

What is one negative impact of cutting back calories?

Increased chances of disease due to lower immunity 

Increasing bone breakdown/ loss of muscle mass

Fatigue from lack of nutrients.

300

What is an eating disorder described as an intense fear of gaining weight?

What is anorexia

300

What are the catergory proportions for the Canadian Food Guide?

1/4 Protein

1/2 Vegetables & Fruits

1/4 Whole grain foods

300

Why is social media a big role in diet culture?

What is social media being a way for information to spread fast

400

What is a positive side to counting calories?

What is getting a genuine idea if you are getting enough calories

400

What disorder can describe consuming large amounts of food in an obsessive way?

What is binge eating disorder

400

What are your fat sources?

What is Olives, Nuts, Seeds and Avocado

400

What is the concept behind celebrities promoting things such as detox products?

What is the idea of influencing people into wanting to try it in order to look like them

500

What is the belief behind calorie restriction?

What is the thought that you will lose weight depending on how much calories you consume (commonly used through calorie deficit)

500

What are the impacts of eating disorders? (list three)

Impacted metabolism, a loss of menstural cycle, brittle hair, dry skin, bone loss and loss of cardiovascular tissues

500

What are your protein sources?

What is eggs, meat, tofu, fish, dairy, nuts and seeds

500

What is a term that flows on social media commonly?

What is clean eating