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Terms
NOPE!
Trigger Warning
Name that Substance
Relapse Prevention
100

Term used to describe all mood-altering substances.

What are drugs

100

This DBT acronym contains 4 coping skills to utilize for distress tolerance.

What is TIPP

100

What are the words that make up the acronym H.A.L.T

What are Hungry, Angry, Lonely, Tired

100

This substance slows motor skills and impairs the users ability to make clear judgements; most commonly abused substance in the U.S

What is alcohol

100

People, places and things are examples of what?

Triggers

200

These are abilities or approaches that can be used in order to avoid and deal with triggers and cravings.

What are coping skills.

200

Drinking a lot of alcohol at one time can lead to a ____

Coma

200

These types of triggers include events, places, things or specific times of day

What are external triggers

200

This substance is made by household chemicals.

methamphetamines

200

Name the stages of relapse in order.

Emotional, mental, physical

300

Early recovery usually refers to this specific period of time.

What is the first year.

300

 Driving when blood alcohol concentration is above 0.08%

What is illegal and drunk driving.

300
The length of time you have to be in recovery in order to be considered in the maintenance stage of change.

What is 6 months minimum.

300

This substance is made from liquid exuded from the opium poppy

heroin

300
Trusted individuals that you can go to for support and reflection are called what?
Sober Support Network/Community
400

Honeymoon phase of recovery

pink cloud

400

What is feeling bad about who you are and what you have done.

guilt and shame

400

These types of triggers include emotional states that you might experience before, during or after drinking or drug use.

What are internal triggers.

400

This substance does not cause cancer but contains 69 carcinogenic chemicals.

Nicotine

400

Meetings you can go to for support outside of treatment are called what?

AA/NA meetings

500

Phenomenon in which a drug reaches a maximum effect. Increasing the dosage does not increase its effectiveness at this point.

Ceiling effect

500

"If I'm not perfect, I have failed."

What is all or nothing thinking

500

What are the steps to effectively deal with triggers?

Identification>Avoidance>Interruption>Talking about them

500

This substance causes effects similar to both opioids and stimulants. It is sold in green powder or pill form.

Kratom

500

Making a list of warning signs, social supports, and coping skills to avoid relapse.

Relapse prevention plan.