Tigers vs. Ants
How is this serving me?
What did they do?
Mindfulness
Disney
100
What are some qualities of someone who is a tiger?
100
When is a good time to ask myself: is this serving me?
100
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100
Describe the 5-4-3-2-1 senses activity
100
“Ohana means family. Family means nobody gets left behind or forgotten”
Lilo and Stitch
200
What are qualities of someone who is an ant?
200
Instead of cussing someone out for talking behind my back, what if everytime I heard someone was talking behind my back I took three deep breaths and made the decision to ignore and go about my day. What are the short term and long term effects?
200
200
Draw something on the board that helps you stay calm!
200
“I shall call him Squishy and he shall be mine and he shall be my Squishy”
Finding Nemo
300
Give me two examples of times when it is appropriate or neccessary to be a tiger?
300
How would limiting my tik tok use serve me? In the short term and long term.
300
300
What are three ways in which you can be mindful?
300
400
Give me two examples of times when it is appropriate or neccessary to be an ant?
400
What does the phrase "How does this serve me" mean?
400
400
If you were to design your very own happy place to go to when you are stressed, what would it look like? Where would it be? What would you have inside?
400
500
Describe the purpose of the activity involving tigers and ants
500
Describe the activity with the long term and short term consequences
500
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500
Lead the group in your own 3 minute yoga/breathing class
500
After a beautiful princess is born into royalty, everyone gathers to celebrate. Everything is perfectly fine until an unwanted guest appears, the evil fairy Maleficent, who places a curse on the princess. Only the princess' one true love can break the curse.