Smart
Stages of Change
Stage of Change con.
General
Relapse Warning Signs
100

How many weeks is this program?

12 weeks

100

Accepts responsibility to change behavior

Preparation

100

What is the first stage of change?

Pre-Contemplation

100

When the body adjusts to the drug, requiring larger amounts to get the same feeling.

 tolerance

100

Telling lies, keeping secrets, making excuses

Dishonesty

200

What are the names of your facilitators for Sunday and Tuesday?

Amanda, Rhiannon, Jessica, Aaron and DJ

200

Engages in self-directed behavior change effort.

Action

200

What is the 6 th and final stage of change?

Termination

200

Mental and physical problems affecting someone who is addicted and stops using a drug.

withdrawal

200

Things are not happening fast enough, rushing things

Impatience

300

What is something that you have learned from the program?

Anything

300

Unaware of problems associated with behavior

Pre-Contemplation

300

What is the second stage of change?

Contemplation

300

The number one abused drug in the world.

alcohol

300

Taking on too much, being a "workaholic"

Exhaustion

400

What is your favorite activity we have done on Tuesday? 

Any

400

Becomes aware of problems associated with behavior.

Contemplation

400

What is the third stage of change?

Preparation

400

The number one abused drug by adolescents in the United States.

tobacco

400

Thinking you've got everything under control, no longer fearing your addiction, feeling that you don't need to work on recovery anymore

Over-confidence

500

What is your favorite activity that you have done on Sunday?

Any

500

Masters the ability to sustain new behavior with minimum effort.

Maintenance

500

Adopts new self-image consistent with desired behavior and lifestyle. Does not react to temptation in any situation.

Termination

500

The drug classification alcohol is identified as.

depressant

500

Thinking everything is okay (positive or negative), "forgetting" about negative consequences, "giving in"

Complacency