Managing Emotions
Name a Coping Skill to use as School.
Answers May Vary: Fidget, Meta Moment, Taking Deep Breaths
(Teachers use the best judgment when awarding points)
How long is a meta moment?
3 - 5 min
Who is Ms. Melissa's favorite singer?
Bon Jovi
TRUE or FALSE:
Being honest and telling the truth is a trait of having good character.
TRUE
You hear some friends talking about going out of area... What do you do?
Tell a trusted adult
Are there bad or negative emotions?
NO
True or False - I can only do a Blueprint with a classmate.
FALSE
What kind of cookies is Mrs. Lengler selling?
Girl Scout
TRUE or FALSE: Your values are the things that you believe aren't important in the way you live and work
FALSE
Values are the things you think ARE important.
What is it called when you choose to do something you wouldn't normally do because you want to feel accepted?
Peer Influence
What is something you can do when you are feeling overwhelmed?
Take a break or Hit the Pause Button
On the Mood Meter which color quadrant would you find the word PLEASANT?
YELLOW
Who is Mrs. Lane's favorite football team?
Miami Hurricanes
TRUE or FALSE: Morals are the personal standards for what is or is not right for someone to do.
TRUE
What is it called when people have disagreements?
A Conflict
What does it mean to Reframe Your Thinking?
Change you view to be more positive
What does SEL stand for?
Social Emotional Learning
What is Mr. George's favorite brand?
Seek Discomfort
What are two examples of showing good character?
*Teachers - Please use your best discretion.
What is mean behavior towards someone to exert power and control over them?
Bullying
How can you use your voice in an assertive way without placing blame on anyone else?
Use an "I" statement
Ex: I Feel satisfied when you are kind to me. Could you please be kind to me more often?
What does the L stand for in RULER?
Label
What animal does Mr. Al raise at his home as a hobby?
Chickens
What is it called when you do good things even when no one is watching?
Having Integrity
True or False: You can only be negatively influenced.
FALSE
You can also be influenced by friends making positive decisions.