In which city can you find the Liberty Bell?
Philidelphia.
sleeping, eating, exercising, doctor's orders, self care
SEEDS
Ba da ba, Ba , Baa
I'm lovin' it
Mc Donalds
a limit or space between you and the other person; a clear place where you begin and the other person ends
Boundaries
The Heisman Trophy is presented in which sport?
College Football
Which planet is the hottest?
Venus
This skill involves choosing to do exactly the opposite of what your emotions tell you to do
OEA opposite to emotion action
Easy , Breezy Beautiful
Cover Girl
Helpful during periods of anxiety or panic by helping to ground you in the present when your mind is bouncing around between various anxious thoughts.
5 Senses Grounding
The name of Captain Jack Sparrows ship in Pirates of the Caribbean.
The Black Pearl
What is the slowest sea animal?
Sea horse
An acronym that stands for the following four steps: temperature, intense exercise, paced breathing, progressive muscle relaxation
TIPP
Think Different
Apple
Principles that guide our behavior and play a large role in the choices we make and things we do
Values
What position does Charlie Brown play on his baseball team?
Pitcher
Which city was the USA's first World Fair?
Chicago
Inner monologue that makes you feel good about yourself and things going on in your life
Positive Self Talk
Made from the best stuff on Earth.
Snapple
The practice of surfing your own intense emotions
Ride the Wave
Curious George's best friend
The man in the yellow hat.
It is illegal for planes to fly over this marvel that can only be found in India.
the Taj Mahal
This framework assists you in focusing your effors and increasing the chances of achieving your goal
SMARTER Goals
There's some things money can't buy. For everything else there's
Mastercard
Ability to accept situations that are outside of your control without judging them, which in turn reduces the suffering that is caused by them
Radical Acceptance
This basketball player is notorious for his skill as well as his number "23"
Michael Jordan/ Lebron James