FOOD FOR HEALTH
The message you receive in this part of your brain that tells you, you are hungry.
What is the hunger center?
A certain amount of a food.
What is a serving?
A substance put in a food to make it more healthful, last longer, look better, or taste better.
What is an additive?
A unit for measuring the amount of energy contained in food.
What is a calorie?
To become rotten and unhealthy.
What is spoil?
Nutrients needed for growth and to build and repair body cells.
What are proteins?
Various foods that are grouped together because they contain the same nutrients.
What are the food groups?
What is the food label?
A condition in which the blood has too few red bloods cells.
What is anemia?
A type of one-celled organism, or living thing.
What is a bacteria?
Nutrients that provide large amounts of long-lasting energy.
What are fats?
Eating the right variety and amounts of helthful foods every day.
What is a balanced diet?
A substance mixed together with others to make food.
What is a ingredients?
A disease caused by the lack of a nutrient.
What is a deficiency disease?
An organism that can spoil food; it can appear as a fuzzy growth.
What is mold?
Nutrients, found in small amounts in food, needed by the body to grow and function.
What are Vitamins?
A chart of the different food groups that helps you understand to maintain a healthful diet.
What is the Food guide pyramid?
Choosing fruit over candy.
What is a healthy choice?
To weigh more than is normal for someone of the same height and build.
What is overweight?
Placing items in the refrigerator, wrapping with tin foil or plastic wrap, or placing items in an air tight container.
What is storing food properly?
A substance in food that the body needs to stay healthy.
What are nutrients?
Milk, yogurt, and cheese. Fats, oils, and sweets. Vegetable. Meat, Poultry, fish, dry beans, eggs and nuts and Fruit, bread, cereal, rice and pasta.
What are the 6 food groups?
2 ounces,
and
8 per container.
What is serving size and servings?
Eating a balanced diet will help you.
What is staying at a healthy weight?
This is very important when preparing food.
What is having a clean work space?