TRUE OR FALSE
RESPECT MEANS ACTING IN A WAY THAT SHOWS YOU CARE ABOUT OTHER PEOPLE'S FEELINGS AND WELL-BEING.
TRUE
IF YOU ARE TAKING A TEST AND GETTING STRESSED OUT, WHAT IS A HEALTHY COPING SKILL YOU CAN USE?
CLOSE YOUR EYES, COUNT TO 10, THINK OF YOUR HAPPY PLACE, PUT YOUR HEAD DOWN FOR A MINUTE, DRINK SOME WATER, ETC.
NAME YOUR FAVORITE EMOTION.
HAPPY, SAD, GRUMPY, MAD, ETC.
HOW MANY CHARACTER TRAITS DO WE FOCUS ON EACH SCHOOL YEAR?
THERE ARE 9 CHARACTER TRAITS: RESPECT, GOOD CITIZENSHIP, GRATITUDE, EMPATHY, RESPONSIBILITY, FAIRNESS, TRUSTWORTHINESS, PERSEVERANCE, AND SELF-CONTROL.
GIVE ME AN EXAMPLE OF SOMETHING THAT IS UNFAIR ON THE PLAYGROUND.
NOT SHARING THE SWING, BLOCKING THE SLIDE, ETC.
GRATITUDE IS ANOTHER WORD FOR BEING THANKFUL.
TRUE
IF YOU ARE STRESSED OUT, WHAT ARE SOME UNHEALTHY COPING SKILLS?
SCREAMING AT SOMEONE, KICKING A CHAIR, PUNCHING A HOLE IN THE WALL, SWEARING, ETC.
WHAT IS 35 + 17?
52
THIS MEANS BEING KIND TO EVERYONE, BREING THANKFUL, AND SHOWING APPRECIATION.
GRATITUTDE
GIVE ME AN EXAMPLE OF SOMETHING THAT IS UNFAIR AT HOME.
HAVING TO WASH THE DISHES EVERY NIGHT WHILE YOUR BROTHER RELAXES, ETC.
EMPATHY MEANS SHOWING PRIDE IN YOUR COMMUNITY.
FALSE, THAT IS GOOD CITIZENSHIP. EMPATHY MEANS UNDERSTANDING AND SUPPORTING THE FEELING OF OTHERS.
WHAT ARE YOUR COUNSELORS' NAMES? 100 POINTS FOR EACH COUNSELOR IN THIS ROOM...
MRS. SIAOSI, MRS. DANIELS, MS. G.
WHAT IS STRESS?
STRESS IS ANYTHING THAT PUTS A STRAIN ON YOUR MIND, YOUR HEART, OR YOUR BODY.
THIS MEANS ACCEPTING THE GOOD AND BAD CONSEQUENCES OF OUR CHOICES.
RESPONSIBILITY
GIVE ME AN EXAMPLE OF A TIME THAT SOMETHING HAS BEEN UNFAIR.
NEVER GETTING CALLED ON, BEING EXCLUDED ON THE PLAYGROUND, ETC.
FAIRNESS MEANS EVERYONE ALWAYS GETS THE SAME THING.
FALSE. SOMETIMES FAIRNESS ISN'T EQUAL, LIKE WHEN YOUR FATHER GETS MORE FOOD THAN YOUR BABY BROTHER.
WHAT ARE TWO WAYS TO COPE WITH STRESS?
LISTEN TO MUSIC, COUNT TO 10, BREATHE DEEPLY, TALK TO A FRIEND, PLAY OUTSIDE, EXERCISE, ETC.
WHO CAN YOU TALK TO AT SCHOOL IF YOU FEEL STRESSED OR NEED TO CALM DOWN? YOUR TEACHER OR ______ .
YOUR FRIENDS, THE COUNSELOR, THE PRINCIPAL, ANY ADULT, ETC.
THIS MEANS BUILDING TRUST AND TELLING THE TRUTH.
TRUSTWORTHINESS
GIVE ME AN EXAMPLE OF SOMETHING THAT IS EQUAL AND FAIR.
TRUE.
IF I FEEL I AM BEING TREATED UNFAIRLY AT SCHOOL, WHAT CAN I DO?
TALK TO THE OTHER PERSON, TALK TO AN ADULT (TEACHER, COUNSELOR, PRINCIPAL, ETC) AT SCHOOL, OR TALK TO AN ADULT AT HOME.
WHAT IS A COPING SKILL?
A COPING SKILL IS SOMETHING THAT RELEASES STRESS OR INTERRUPTS YOUR FROM OBSESSING ABOUT WORRIES. SOME EXAMPLES ARE LISTENING TO MUSIC, COUNTING TO 10, DEEP BREATHING, DRINKING WATER, ETC.
THIS MEANS BEING ABLE TO MANAGE EMOTIONS IN DIFFICULT SITUATIONS.
SELF-CONTROL
GIVE ME AN EXAMPLE OF SOMETHING THAT IS UNEQUAL, BUT FAIR.
SOMEONE HAVING GLASSES, CRUTCHES, OR A BANDAID.