Vitamins
There are this many essential vitamins
The portion size for bread is this
What is 1 slice?
What is refined or processed grains?
What is the 12th step of the progam?
What is "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.”
Calcium is essential for this part of the body
What is the bones?
The sun is essential in providing the body with this vitamin.
What is vitamin D?
True or false. The serving size for cheese is 2 slices.
What is true?
Beef, pork, and lamb are all examples of this kind of meat
What is red meat?
Name 3 copings skills
answers vary
Anemia can be caused by what mineral deficiency?
What is iron?
This vitamin is commonly associated with citrus fruits, but can be obtained from vegetables as well.
What is vitamin C?
A 3 ounce serving of meat can also be compared in size to this
What is the palm of a hand or a deck of cards?
This diet consists of eating a lot of fats and eating very little carbohydrates.
What is the Keto diet?
Fiber is most known for its aid in what bodily process?
What is digestion?
What is biotin?
What is 3 cups?
What is margarine, avocado, oils, and/or nuts?
True or false. Since the start of the COVID-19 pandemic, overdoses have increased by 23% in the US.
False. Overdoses have increased by 50%.
True or false. Our bodies are capable of making the required minerals to survive.
What is false?
This B vitamin is especially important if you're pregnant.
What is Folate (folic acid, vitamin B9)?
The portion size of an avocado is this
What is 1/5 an avocado?
A vitamin C deficiency can lead to this disease sailors often had from long journeys
What is scurvy?
This is the average number of treatment attempts a woman takes before maintaining sobriety.
What is 7?
Potassium is often associated with this fruit
What is a banana?