Nutrition
Temperatures
Protein
Vegetables
Hosting
100

The least healthy way to cook vegetables.

What is boiling

100

The process of heating milk to a certain temperature to kill bacteria.

What is pasteurization

100

Safest way to thaw meat.

What is in the refrigerator

100

Vegetables should be cooked until they are...

What is crisp and tender

100

When should you add a carbonated beverage to a punch?

What is just before serving.

200

The nutrient that the typical American diet is low on.

What is fiber

200

The amount you should raise the oven temperature when you cook in a glass or dark pan.

What is 25 degrees

200

The term for the lengthwise cut of fish. 

What is fillet

200

Do this to fruits to prevent enzymatic browning.

What id dip in citrus or pineapple juice.

200

How do you introduce Mr. Smith and Mrs. White?

What is"Mrs. White, I would like for you to meet Mr. Smith. Mr. Smith, this is Mrs. White."

300

The percentage of your daily food intake of saturated fats should be limited to...

What is10%

300

The temperature poultry should be cooked to make it food safe.

What is 165 degrees

300

Liquid mixture that adds flavor and tenderizes meat.

What is marinade

300

The ingredients that should be added to a slow cooker in the last hour or two of cooking.

What is tender vegetables, pasta, dairy products, and ground seasonings.

300

What are types of contrast that add appeal to meals?

What is color, flavor, shape

400

The amount of ounces of grain that should be consumed per day based in a 2000 calorie diet.

What is 6 ounces

400

The way you should cook legumes for best results.

What is simmering

400

A roasted chicken or turkey be allowed to rest for 15-20 minutes after cooking to do what?

What is to allow it to redistribute the juices.

400

When substituting fresh herbs in a recipe that calls for 1 tsp. of dried herbs, how much fresh herbs should you use?

What is 1 tablespoon

400

The height a centerpiece should be.

What is below eyelevel

500

The way the ingredient list on a food label is ordered.

What is in descending order by weight.

500

The temperature danger zone.

What is 40-140 degrees.

500

Cuts of meat that require a dry heat cooking method.

What is rib, loin, and sirloin.

500

When substituting dried fruit for fresh fruit, one cup of fresh fruit equals how much dried fruit?

What is 1/2 cup dried fruit.

500

The way a hostess should end a meal.

What is place napkin to the left of the plate, thank guests for coming, and rise from chair.