Enter Title

VOCAB

100

A way of managing anger and settling disagreements in a safe and peaceful way without violence

CONFLICT RESOLUTION 

200

The ability to feel and express a wide range of emotions, control one's responses to those emotions and express emotions in healthy ways

EMOTIONAL HEALTH

300

Stress-management technique that involves picturing a calm place and imagining a restful experience 

GUIDED IMAGERY 

400

A person who generally has a positive outlook on life

OPTIMIST

500

Contributing to the welfare of a group in a positive way

PROSOCIAL 

4 DIMENSIONS OF HEALTH

100

what is the best class ever

HEALTH CLASS

200

How people think feel and act as they cope with life

MENTAL/EMOTIONAL HEALTH 

300

How the body feels and works

PHYSICAL HEALTH 

400

How people find meaning and purpose in their lives

SPIRITUAL HEALTH 

500

How people build relationships with others

SOCIAL HEALTH

STRESS MANAGEMENT TECHNIQUES

100

This stress management technique involves moving the body

PHYSICAL ACTIVITY 

200

This stress management technique involves using breath work 

DEEP BREATHING 

300

This stress management technique involves using your muscles in a deliberate way 

PROGRESSIVE MUSCLE RELAXATION 

400

This stress management technique involves vocalizing your feelings 

TALKING ABOUT IT 

500

This stress management technique involves using imagery 

GUIDED IMAGERY 

CONFLICT RESOLUTION TECHNIQUES

100

To work toegether to come up with a solution to the conflict, see the other persons side & suggest ways to solve the problem. Agree on a possible solution and try it! 

NEGOTIATE

200

Recognize when a conflict is becoming dangerous to you and others. Leave the situation. Find help quickly 

GET HELP 

300

Delay responding, take time, move away & cool down, use humor, reason with the person& apologize if need by 

DEFUSE THE CONFLICT

400

Define compromise

a settlement in which each side changes or gives up something in order to reach an agreement 

500

Keep away from the people, places & things that can cause conflict for you. Walk away from conflict when it happens

AVOID THE CONFLICT 

RANDOM

100

What are 4 ways to improve social health 

 meet new people, build a support network, join extracurricular activities, going to a public environment, helping those in need, giving to support to friends/family 

200

The ability to put yourself in another person's place to understand their thoughts and emotions and see their point of view 

EMPATHY 

300

4 ways to improve mental/emotional health 

manage stress in healthy ways, talking to someone about your feelings, having a good support system, is physically active, using coping strategies, be optimistic, show empathy , resolve conflicts in healthy ways 

400

To settle a disagreement or handle a situation in a way that works for all people involved 

RESOLVE 

500

To use one example or only a small bit of evidence to draw conclusions which are often incorrect 

OVERGENERALIZE