All Things Counseling
True or False: All feelings are okay.
True!
A way to deal with emotions, feelings, and thoughts is called a ______
Coping strategy
List 3 qualities of a good friend
There are so many!
Name 2 of the 5 things that you savored in December when we talked about mindfulness
Raisin, cracker, chocolate, peppermint, grape
When I talk to my self and say positive, encouraging things I am using positive _______-_________
Positive Self-Talk
True or False: It is okay to act however I want when I am angry or sad.
False! All feelings are okay, but some behaviors are not.
Tell me the difference between a "boss" and a "leader"
A boss gives orders, takes credit, and blames others.
A leader pitches in, listens to others' ideas, and finds ways to help everyone succeed.
A 4 letter word that means a person in your community that is your age (like a friend or person in your class)
Peer
TV, music, and video games are all types of ______. We should pay attention to how much we have of this and balance it with other things like being outside and creating.
Media.
This "M" word is the process of non-judgmentally examining your thoughts and being in the moment. Some people might also use the word "meditating".
Mindfulness
True or False: Peer pressure is always bad
False!
Name 3 aspects of a person's identity
Name, language, likes & dislikes, skills, skin color, religion, culture, holiday celebrations
Tell me about a lesson that you learned the most in this year.
So many answers are right!
Planning ahead, creative solutions, keeping things in perspective, and being resourceful are all ways to be _______, this "R" word
Resilient
Define "Upstander"
a person who speaks or acts in support of someone else, particularly someone who intervenes on behalf of a person being attacked or bullied.
How many different career paths did we explore during our career exploration lesson.
Hint: How many different colors were there?
6
Health Sciences, Communication Arts, Technical Sciences, Agricultural Sciences, Human Services and Business Services