Parts of health
Refers to how a person copes with the normal stresses of daily life and adapts to change; greatly influenced by your emotional health
what is mental health
You FEEL good about being a writer for the newspaper
An example of your self-esteem
distress
Negative stress
- Headaches
- Feeling tired, cranky, angry, or depressed
- Trouble concentrating
- Trouble sleeping
- Hunger
- Restlessness
Name withdrawal symptoms of vaping?
When you stop smoking, __________.
those close to you will be less likely to develop cancer
Refers to how safe and secure people feel with their own emotions and feelings; this is directly tied to your self-esteem and greatly influences all other areas of your health.
what is emotional health
how you see yourself as an athlete
physical self concept
any emotional or physical response to the stressor
stress response
trying to persuade someone to do something bad
peer pressure
Which of the following effects of smoking is an individual least likely to experience from secondhand smoke?
yellowing teeth
Refers to a person's awareness of protecting natural and man-made environments (your surroundings) for the benefits of human health (ex. helping to make the air, water, and land enjoyable and safe)
what is environment health
when you act on your thoughts and values in an honest and respectful way
assertive
the body's ability to protect and repair itself from stress
resistance
toxic colorless or yellowish substance
nicotine
__________ is a short-term risk associated with tobacco use.
Yellow teeth
Coughing
Aging of the skin
How well your body functions; Healthy diet, regular exercise, adequate sleep, proper medical and dental care.
what is physical health
the way you SEE yourself
self concept
An emotional state of high energy, with the stress response as the body's reaction to it.
anxiety
clouds that mimic smoke
vapor
Which of the following substances found in tobacco smoke stimulates the brain?
nicotine
Refers to the relationships you have in your life with family and friends and the kinds of support that you receive from them
what is social health
self esteem
a measure of how much you value, respect and feel confident about yourself
An emotional response to real or imagined challenges or threats
stress
the act of inhaling and exhaling the vapor, which is produced by an e-cigarette or similar device.
vaping
A plant that is grown in mild climates.
Tobacco