Mental emotional Health
Personal consumer Health
Alcohol tobacco and other drugs
Interpersonal communication and Relationships
Nutrition and Physical Activity
100

what is the Mental emotional Heath?

Emotional health is the ability to cope with and manage emotions. It's also the ability to have positive relationships. Mental health is the ability to think clearly and make good decisions. It's also the ability to cope with stress and manage emotions

100

What are examples of being a health consumer?





A health consumer is anyone who has used, currently uses, or will use health care services. It also includes their family and caregivers. The term may be used to replace the term “patient” to represent the person's more active role in making healthcare and medical decisions with their clinicians.


100

What is the abuse of alcohol tobacco and other drugs considered?





Substance use disorder, as a recognized medical brain disorder, refers to the use of illegal substances, such as marijuana, heroin, cocaine, or methamphetamine. Or the misuse of legal substances, such as alcohol, nicotine, or prescription medicines.


100

what is the interpersonal communication and relationships?


Interpersonal communication involves the information, ideas, and feelings being exchanged verbally or non-verbally between two or more people. Face-to-face communication often involves hearing, seeing, and feeling body language, facial expressions, and gestures.



100

How does nutrition affect physical activity?


Nutrition can help enhance athletic performance. An active lifestyle and exercise routine, along with eating well, is the best way to stay healthy. Eating a good diet can help provide the energy you need to finish a race, or just enjoy a casual sport or activity.



200

What is an example of mental emotional?





Depression, anxiety, stress, poor body image, grief, loss, a major change in your life such as becoming a new parent can all affect your mental and emotional health and day to day living. Sometimes it is hard to know if what you are experiencing is depression or sadness, worry or anxiety.


200

What does consumer health mean?

“Consumer health information is intended for potential or current users of medical services (all of us!). It is designed to be educational, and can help individuals make decisions about health-related behavior and medical treatments

200

What are some health risks associated with alcohol tobacco and other drug use?





The Impact of Addiction Can Be Far-Reaching
  • Cardiovascular disease.
  • Stroke.
  • Cancer.
  • HIV/AIDS.
  • Hepatitis B and C.
  • Lung disease.
  • Mental disorders.


200

Why is interpersonal communication important in relationships?


In relationships, communication allows to you explain to someone else what you are experiencing and what your needs are. The act of communicating not only helps to meet your needs, but it also helps you to be connected in your relationship.



200

How does physical activity impact nutrition and overall health?


Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits.



300

What is good mental emotional?


If you have good mental health, you might have emotions including happiness, love, joy and compassion, and you feel generally satisfied with life. You are also likely to feel like you belong to a community and are making a contribution to society.

300

What are the four types of healthcare consumers?


Prospectors—who rely on recommendations from friends/family, use providers as trusted advisors, willing to use technology. Homesteaders—reserved, cautious traditionalists. Bystanders—complacent, tech-reluctant, resistant to change, unengaged.



300

What drugs are associated with alcohol?





Alcohol and Painkillers:

Includes: Vicodin, Xanax, Oxycontin, Percocet, Demerol, Norco, etc.


300

What are the 4 four types of interpersonal relationships?


An interpersonal relationship refers to the association, connection, interaction and bond between two or more people. There are many different types of relationships. This section focuses on four types of relationships: Family relationships, Friendships, Acquaintanceships and Romantic relationships.



300

Why is nutrition important to physical health?


A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.



400

What are 3 symptoms of mental emotional illness?


  • Feeling sad or down.
  • Confused thinking or reduced ability to concentrate.
  • Excessive fears or worries, or extreme feelings of guilt.
  • Extreme mood changes of highs and lows.
  • Withdrawal from friends and activities.
  • Significant tiredness, low energy or problems sleeping.
400

What is your personal health?


Personal Health is the ability to take charge of your health by making conscious decisions to be healthy. It not only refers to the physical well being of an individual but it also comprises the wellness of emotional, intellect, social, economical, spiritual and other areas of life.



400

What does alcohol and other drugs mean?


What is AOD? AOD strictly refers to the use of any form of alcohol or other drugs.



400

What are examples of interpersonal relationships?


An interpersonal relationship is a social connection or affiliation between two or more people. Different types of interpersonal relationships can include your connections with your partner, loved ones, close friends, acquaintances, co-workers, and many others who make up the social connections in your life.
 





400

How does poor nutrition affect my physical ability?


In the short term, poor nutrition can contribute to stress, tiredness and our capacity to work, and over time, it can contribute to the risk of developing some illnesses and other health problems such as: being overweight or obese. tooth decay. high blood pressure.



500

How do you heal yourself mentally and emotionally?





  1. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. ...
  2. Take care of your body: Taking care of yourself physically can improve your mental health. ...
  3. Surround yourself with good people: ...
  4. Give yourself: ...
  5. Learn how to deal with stress: ...
  6. Quiet your mind: ...
  7. Set realistic goals: ...
  8. Break up the monotony:


500

What are the 5 importance of consumer health?


To discourage production and distribution of low quality food. To protect consumer from harmful products. To make consumer regarding awareness of consumer health. To protect consumer's right.

500

What are the four 4 classification of substance abuse?


In general, addictive drugs may be classified as Stimulants, Depressants, Hallucinogens, or Opioids. These four drug classifications separate substances by how they interact with the brain and alter a person's mindset and behavior.



500

How do interpersonal skills build relationships?


Relationships are people-centered. To form successful and strong work relationships, you should possess effective interpersonal skills. Being able to understand another person's perspective, showing respect or showing compassion for your team can all be attributed to developing interpersonal skills.



500

How do nutrition and physical activity affect development?


Good nutrition is essential to healthy brain development in children which is, of course, critical to learning. Children who exercise regularly and eat healthily are likely to: perform better academically. feel better about themselves, their bodies and their abilities.