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Mental emotional heath

Personal consumer Health

interpersonal communication and relationship

Acohol tobacco and other drugs

Nutritional and Physical Activity

100

what is the mental emotional health?

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. 1. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

100

What are examples of being a health consumer?

A health consumer is anyone who has used, currently uses, or will use health care services. It also includes their family and caregivers. The term may be used to replace the term “patient” to represent the person's more active role in making healthcare and medical decisions with their clinicians.

100

what is interpersonal communication and relationships?

Interpersonal communication involves the information, ideas, and feelings being exchanged verbally or non-verbally between two or more people. Face-to-face communication often involves hearing, seeing, and feeling body language, facial expressions, and gestures.

100

What is the abuse of alcohol tobacco and other drugs considered?

Substance use disorder, as a recognized medical brain disorder, refers to the use of illegal substances, such as marijuana, heroin, cocaine, or methamphetamine. Or the misuse of legal substances, such as alcohol, nicotine, or prescription medicines.

100

How does nutrition affect physical activity?

Nutrition can help enhance athletic performance. An active lifestyle and exercise routine, along with eating well, is the best way to stay healthy. Eating a good diet can help provide the energy you need to finish a race, or just enjoy a casual sport or activity.May 3, 2021

200

What are the 5 aspects of mental emotional health?

5 steps to mental wellbeing

Connect with other people. Good relationships are important for your mental wellbeing. ...
Be physically active. Being active is not only great for your physical health and fitness. ...
Learn new skills. ...
Give to others. ...
Pay attention to the present moment (mindfulness)

200

What does consumer health mean?

“Consumer health information is intended for potential or current users of medical services (all of us!). It is designed to be educational, and can help individuals make decisions about health-related behavior and medical treatments.

200

Why is interpersonal communication important in relationships?

In relationships, communication allows to you explain to someone else what you are experiencing and what your needs are. The act of communicating not only helps to meet your needs, but it also helps you to be connected in your relationship.

200

What is the abuse of alcohol tobacco and other drugs considered?

200

How does physical activity impact nutrition and overall health?

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits

300

What is mental emotional health examples?

People who are emotionally healthy are in control of their thoughts, feelings, and behaviors. They're able to cope with life's challenges. They can keep problems in perspective and bounce back from setbacks. They feel good about themselves and have good relationships.

300

What are the four types of healthcare consumers?

Prospectors—who rely on recommendations from friends/family, use providers as trusted advisors, willing to use technology. Homesteaders—reserved, cautious traditionalists. Bystanders—complacent, tech-reluctant, resistant to change, unengaged.

300

What is interpersonal communication how it affects relationships?

Essentially, it's the process of people exchanging ideas, information, feelings and intent through messages and signals. Interpersonal communication consists of any exchanges between people – this can be face-to-face but can also exist online or over the phone.

300

What type of drugs are alcohol and cigarettes considered as?

Alcohol and tobacco are among the most widely consumed psychoactive drugs. The substances are consumed for many reasons, which may include their effects on the brain and body, as well as for social and cultural reasons. However, alcohol and tobacco also rank among the most harmful psychoactive substances.

300

Why is nutrition important to physical health?

A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.

400

What are the three parts of mental emotional health?

Mental health is not something you have, it is something you practice. Mental health can be broken down further into three major components: cognitive health, emotional health, and behavioral health. Each of these components interacts with and influences the others, and they are all imperative to overall well-being.

400

What is your personal health?

Personal Health is the ability to take charge of your health by making conscious decisions to be healthy. It not only refers to the physical well being of an individual but it also comprises the wellness of emotional, intellect, social, economical, spiritual and other areas of life.

400

What are the 4 four types of interpersonal relationships?

An interpersonal relationship refers to the association, connection, interaction and bond between two or more people. There are many different types of relationships. This section focuses on four types of relationships: Family relationships, Friendships, Acquaintanceships and Romantic relationships.

400

What are some health risks associated with alcohol tobacco and other drug use?

The Impact of Addiction Can Be Far-Reaching

Cardiovascular disease.
Stroke.
Cancer.
HIV/AIDS.
Hepatitis B and C.
Lung disease.
Mental disorders.

400

How does poor nutrition affect my physical ability?

In the short term, poor nutrition can contribute to stress, tiredness and our capacity to work, and over time, it can contribute to the risk of developing some illnesses and other health problems such as: being overweight or obese. tooth decay. high blood pressure.

500

What are 3 symptoms of mental emotional illness?

Symptoms

Feeling sad or down.
Confused thinking or reduced ability to concentrate.
Excessive fears or worries, or extreme feelings of guilt.
Extreme mood changes of highs and lows.
Withdrawal from friends and activities.
Significant tiredness, low energy or problems sleeping.

500

What are 3 consumer responsibilities related to healthcare?

Take responsibility for maximizing healthy habits, such as exercising, not smoking, and eating a healthy diet. Become involved in specific health care decisions. Work collaboratively with health care providers in developing and carrying out agreed-upon treatment plans.

500

Does interpersonal communication define relationships?

Communication is said to be the basis of every interpersonal relationship. Infact effective communication is the key to a healthy and long lasting relationship. If individuals do not communicate with each other effectively, problems are bound to come.

500

What are alcohol and other drugs associated with?

People with co-occurring alcohol and other drug use disorders are more likely to have psychiatric disorders such as personality, mood, and anxiety disorders; they are more likely to attempt suicide and to suffer health problems (3).

500

Why is nutrition more important than physical activity?

A new study suggests that diet is far more important than physical activity including walking, fidgeting and formal exercise. The reason is because exercising increases appetite especially with prolonged endurance exercise or with weight lifting that can ultimately sabotage the best of intentions, CNN reported.