People Who Can Help
Me at School
Me at School
Who is the Principal that helps PALS club students
Ms. White or Ms. Krease
Air goes in my Nose & out my Mouth to Calm me Down
What is deep breathing
Where can You have Lunch, Listen to Music, Talk with Friends
The Lunchroom
Level 1= the Green Zone; What can you do in this Zone?
Learn, Hang out with Friends,
Focused Frank is ready to Work; What is something that you Love to do?
Reading, Do school work, Chores at Home
Who brings You to School each Day?
My Bus Driver or My Parents
What can You THINK of to Calm Down?
A Happy Thought
Where can You sit Outside, Hang out with Friends, Listen to Music
The Courtyard, the Front Benches
Level 2 = You are NOT ready to work; You are tired & bored; What can You do?
Daydream, Look at your Phone, Put your Head down
Angry Albert gets Mad, and Frustrated, and Angry - What makes you Angry?
Mean people, Being told No, Fights with my Family or Friends
Who Can Help You in Your Classroom?
My teacher or a teacher's helper
What type of Movement can You do to calm Down?
Take a Walk, Stretch it Out, Jump, Swing
Where can You take a Walk; Sit outside the Door; Listen to music
The Hallway
Level 3 = Your Body is giving you Clues that You may have a Problem; What might you do at Level 3?
Cry, Give up, Have too many Thoughts, Run Away
Frightened Fred is Scared of many Things - What are you afraid of?
Spiders, Snakes, New/Unknown Things
Who helps You to Get food at Breakfast & Lunch?
The Lunch Ladies
When I start to get Frustrated, and I need to take a break I can go get a Drink of . . .
Water
Where can You check out Books, Work quietly, Get on the Computer
The Library
Level 4 = You are angry, but you can still Listen to Adults; What might you do?
Run Away, Scream, Rip up your Paper, Say bad Words
Calming Carl tries to get your Feelings under Control - What do you do to Calm yourself Down?
Take a deep Breath; Take a Walk; Get a drink of Water; Ask for Help
Who is Your Go-To Person - The person Who Knows you Best & can Help you
Anyone who Helps You (Mom, Dad, Teacher, Friend)
What words can I say to Let other People know I need Help?
"Can you Help me"
Where can you Shoot hoops, Listen to Music, Walk around; Hang out with Friends
The Gym
Level 5 = You have hit the End! You are only Feeling, not Thinking; What might you Do?
Throwing Books, Flipping a Table, Yelling, Screaming, Hitting, Kicking
Flexible Felix is willing to try something New - Or is willing to try new Things; What is something new that you might try
A new Food, A new Routine, Changes