What does use your social filter mean?
Don't say everything that you are thinking
What is another name for Self- REGULATION?
What is the name of SuperFlex's alter ego?
Aiden
In conversations with others, why is helpful to ask a question or make a comment?
1. Shows others you are listening to him/her/them
2. Shows others you are interested in what they are saying
3. Shows others that you care
What part of the brain helps us to make good choices?
The wise owl
Why is it important to use your social filter?
1. Know when it is the right time, right place or right person(s), aka being appropriate
2. Not hurt the feelings of others by saying something that can sound unkind or is not necessary
Name a strategy that helps self regulation
1. Name/ IDENTIFY the FEELING
What is the name of Superflex's main arch enemy?
Rock Brain
Escalating Conflict means?
The conflict or problem is getting bigger.
The UPSTAIRS BRAIN controls the...
Wise Owl
You and your friend can't decide on whose game to play. What would you do?
Compromise
Take Turns
Talk it out
Name 3 tools we learned of from our NOWMAP adventures
1. Pause button
2. Ok Monitor
3. Focus Flashlight
What strategy would you use if you keep getting distracted?
1. Move
2. Focus you eyes, ears, brain on the person talking
3. Tell yourself to refocus
What would you do if someone keeps bothering you?
1. Use your words to tell them to stop
2. Ignore them
3. Move away from them
4. Tell a grown up
The DownStairs brain you will find the
guard dog
What is in our control?
1. Feelings
2. Thoughts
3. Attitudes
4. ACTIONS
You are playing with other kids but insist that everyone play your way.
1. Which UNTHINKABLE behavior/character has shown up?
2. How does it make others feel and think***?
1. ROCK BRAIN or DESTROYER OF FUN
2. Annoyed, Mad, Angry
Frustrated
Sad
You keep talking over others or talking back to grown ups. How does it make others think or feel?
Frustrated or annoyed
Why does x keep doing this?
What is the official name for the wise owl?
Prefrontal cortex
Name 1 coping skill
_______________________________
What is a coping skill?
An activity or action we use or do that helps us to feel better
What is the official name for the guard dog?
The AMYGDALA