Nutritional Needs
Case Study
One Day Menu
Health Advice and Trend Effect
100

This prevents birth defects of spine and brain, support development of fetus+placenta

What is Folic Acid?

100

The name of our case study person.

Who is Helen Butler?

100

The amount of water recommended in measurements.

What is 12 cups?

100

This is the health care for someone during pregnancy.

What is prenatal care?

200

This trimester needs an extra 340 calories per day.

What is the 2nd trimester?

200

These are her favorite things to consume.

What is Soda and french fries?

200

Butternut squash yogurt bowl and an Apple 

What is the breakfast?

200

This substance causes tissue damage in the unborn baby, particularly in the lung and brain, and some studies suggest a link between maternal smoking and cleft lip.

What is smoking?

300

These are the key nutrients that pregnant people often lack.

What is iron, folate, calcium, vitamin D, or protein?

300

This is her main form of exercising.

What is none?

300

Grilled chicken breast with mixed green- leaf salad, Plain yogurt, Fruit

What is the lunch?

300

This helps keep your blood pressure low.

What is exercise?

400

This contributes to the makeup of the baby's brain, fuels intense development of the baby.

What are fats?

400

The disease she and her sister have.

What is Gestational Diabetes?

400

Salmon with lemon, Rice, Green bean

What is dinner?

400

This is something to avoid in diets.

What is added sugar?

500

This economic factor can lead to poor diet  leading to increased risk of several complications: preterm labour, low birth weight, etc.

What is income?

500

The amount of pounds did she gain.

What is 20 pounds?

500

The meal that should be avoided.

What is dessert?

500

This is the time you should get tested for diabetes.

What is 6 to 12 weeks after your baby is born, and then every 1 to 3 years?