Digestive System

Structures

100

Where does the digestive system start?

The Mouth

200

This is where most of the digestion process takes place including nutrient absorption

The Small Intestine

300

What structure brings food from the mouth to the stomach?

The esophagus 

400

This organ produces Insulin, which is important to keep blood sugar levels balanced

The Pancreas

500

This Organ works with the liver and is important for fat digestion

The Gallbladder

Functions

100

What is the role of the mouth in the digestive system?

Chewing food (Mechanical digestion)

200

What is the function of the stomach in the Digestive System?

Stores and mixes food.

uses juices and acids to turn food into a liquid so that it can be further digested

300

What is the name of the substance produced by the Gallbladder that is important for fat digestion?

Bile

400

The Large Intestine is responsible for the absorption of what?

Water

500

Name a function of liver 

Important in fat digestion

Stores vitamins and minerals

Filters our blood 

Stores and releases glucose

Digestive health

100

List 2 ways you can limit problems with digestion.

Any of the following:

Avoid fatty foods 

Eat slowly

Do not overeat

Reduce stress 

Limit exercise immediately after eating 

Make sure food is not expired or contaminated 

200

List 2 examples of high fiber foods.

Fruits, vegetables, whole grain

300

Name 3 ways you can improve the health of your digestive system.

Acceptable answers:

Drink adequate water

Include fiber in your diet 

Eat a well-balanced diet

Exercise

Stress reduction

Adequate sleep 

400

What is the name of the healthy diet plan example that was used today in class?

MyPlate

500

List the 5 food groups that are included in a healthy diet and were discussed in detail today. (Hint: think pictures!)

Vegetables 

Fruit

Grains

Protein

Dairy

True or False

100

True or False

Stress can play a role in poor digestive health.

True!

200

True or false.

Foods high in salt are OK if eaten with some healthy foods. 

False!

300

True or false 

You should be physically active/exercise for 45 minutes per day.

False! 60 minutes!

400

True or False

The Small Intestine comes before the Large Intestine in the digestive system

True!

500

True or false

The stomach starts the digestion of all food. 

False! Our mouth (teeth, tongue) start the breakdown of food