Coping Skills
Unhealthy Coping Skills
Consequences
100

Name a healthy coping Skills that starts with D

Deep Breathing 

100

Name an unhealthy coping skills

Hint: It has to do with breathing. 

Hyperventilating 

100

Name a consequence

Hint: You do these outside. 

2 Laps 


200

Name a coping skills that starts with "A"  


Arts and craft

200

Name an unhealthy coping skills 

Hint: This can cause harm

Throwing things or hurting people

200

Name a consequence

Hint: No what for the rest of the session or day.

No toys for the rest of the session or day

300

Name a healthy coping skills that starts with a S

Hint: you use your hands to do it.

Slime 

300

Name an unhealthy coping skill

Hint: We try to avoid this from happening. 

Crying uncontrollable 

300

Name a consequence

Hint:You lose what?

Losing a privilege's (caregivers choice) for the rest of the day.

400

Name a healthy coping skills that starts with a R

Hint: You did this with Fabiola. You can smell them.

Rolling scented perfumes 

400

Name a consequence

Hint: You have to write something 

Time out until you write an apology letter. 

500

Name a healthy coping skills that starts with Axolotl 

Axolotl plushy 

500

Name a consequence


Hint: 20 minutes....

20 Minutes early to bed