Proteins
Dairy
Vegetables
Fruits
Desserts
100

pollo

chicken

100

leche

milk

100

tomato

tomato

100

manzana

apple

100

yogurt conjelado

frozen yogurt

200

pescado

fish

200

queso

cheese

200

pepino

cucumber

200

fresas

strawberries

200

helado

ice cream

300

carne

meat

300

queso crema

cream cheese

300

lechuga

lettuce

300

naraja

orange

300

galletas

cookies

400

frijoles

beans

400

dulce de leche

caramel

400

cebolla

onion

400

uvas

grapes

400
souffle de chocolate

chocolate souffle

500

lentejas

lentils

500

derritido

melted cheese sandwich

500

zanahoria

carrot

500

pina

pineapple

500

cheese cake de oreo

oreo cheesecake