Show:
Bonner Trivia
Bonner Blunders
Dealing with Burnout
Midterm Health Check
100

These upperclassmen help underclassmen navigate their time in Bonner and college

Who are Bonner Buddies?

100

This Bonner should probably never go on the slip-and-slide again....

Who is Diego?

100

In the video, this was the first recommendation mentioned

What is "figure out what is stressing you"?

100

Social Media ___ ___ professional care and services, especially when diagnosing or managing a serious mental health condition. 

What is "can't replace"?

200

This is when 90 hours and check-ins are due

What is October 27?

200
This Bonner crashed the 12-passenger van

Who is Noah?

200

In the video, this was the second recommendation mentioned

What is "Complete the stress cycle?"

200

These are some causes of mental health issues among college students

What is:

  • Adjusting to newfound freedom
  • Relationship breakups or problems
  • Inability to manage time, stress and responsibilities.
  • Pressures to succeed
  • Social isolation
  • Sexual identity adjustment difficulties
  • Changes in eating and sleeping habits
  • Financial stress
300
This meeting is where we meet with Laurie, Site Supervisor, and Academic Advisor 

What is Connecting our Passions (COP)?

300

During our summer of service, these two Bonners gagged while shoveling manure

Who are Great and Miguel?

300

In the video, this was the third recommendation mentioned

What is Sleep?

300

According to the 2022 Healthy Minds Study, this percent of college students met the criteria for at least one mental health disorder between 2020 and 2021.

What is 60%?

400

This event is where other sophomore Bonners gather together and are exposed to the larger Bonner network and are provided an opportunity for leadership training and reflection. 

What is Sophmore Exchange? 

400

This Bonner hurt their finger/hand during freshman orientation

Who is Izzy?

400

In the video, this was the fourth recommendation mentioned

What is "Release the Oxytocin"?

400

These strategies can improve mental health

What is: 

  • Time Management
  • Sleep
  • Regular Exercise
  • Eat a healthy diet 
  • Stay connected
  • Set reasonable goals
  • Ask for help
500

These are the 7 Common Commitments

What is: Diversity, Wellness, Spiritual Exploration, International Perspective, Social Justice, Civic Engagement, Community Building

500

Both Teams tell me a funny Bonner memory; funniest one wins

:)

500

In the video, this was the last recommendation mentioned

What is "Know that You're Worth it"?

(practice self-love)

500

These are some signs of burnout

What is:

  • Increased irritability
  • Exhaustion
  • Lack of motivation and enthusiasm
  • Poor academic performance
  • Poor health, including lowered immunity, frequent illnesses, headaches or muscle pain