Unhealthy Relationship Signs
When someone does and says things to make you feel bad about yourself.
Belittling
What is the S in SMART?
Specific (set real goals with real deadlines)
Money for the future goes where?
Savings Account
The way in which one acts or conducts oneself.
Behavior
True or False: Beliefs may rule our decision making process
True
This act is when someone is disloyal or intentionally dishonest.
Betrayal
What is the M in SMART goals?
Measurable (make sure you can track your progress)
Credit Report
Rolling your eyes, crossing your arms, tapping your finger on a table, moving your hands, and facial expressions are what type of communication style?
Nonverbal Communication
This is what we think about ourselves and the value we place on ourselves as a person.
Self Esteem
What is it called when someone keeps you away from friends, family or other people?
Isolation
What is the A in SMART goals?
Attainable/Achievable (Work towards a goal that is a challenge, but possible)
You can have money deposited on to them to help you pay bills... They aren't linked to your checking or savings.
Prepaid Cards
Paying attention to your body signals, trying to stay calm, breathing, and counting to ten are all a part of what process?
Angermanagement
Fundamental beliefs that govern our lives and come in two types: Personal and Cultural
Values
When Someone is jealous to a point they try to control who you spend time with and what you do they are acting in what way?
Possessiveness
What is the R in SMART goals?
Realistic (Be honest with yourself and know what you are capable of)
This account is used frequently for multiple transactions
Checking Account
You do not have to be wrong to what?
Apologize
The ability to be aware of one's inner life-one's emotions, thoughts, behaviors, values, preferences, etc.
Self-Awareness
When someone tries to control your decisions, actions, or emotions they are doing what
Manipulating
Time-Bound (give yourself a deadline)
This fee is caused when a purchase goes through even if you don't have the money in your account to cover it.
Overdrafts
The balance between your emotional mind and your reasonable mind is called the what mind?
Wise Mind
Core Beliefs