Enter Title

muscle groups

100

This is the muscle group that connects your chest to your shoulder

pectoralis minor

200

the name of this bicep head connect your forearm to your shoulder socket

long head

300

This is the longest muscle group in your body

Sartorius

400

Largest muscle group in your forearm

brachioradialis

500

largest muscle group by size 

gluteus maximus

Body Building History

100

The first classic winner of the Mr. Olympia

Danny Hester

200

Tied for most classic Mr. Olympia wins, winning during 98'-05'

Ronnie Coleman

300

Winner of most Olympia titles 

Iris Kyle

400

Mr. Olympia was founded this year in Brooklyn New York

65'

500

This gym located in Venice holds the title for most Mr. Olympia recipients 

Gold's Gym

Nutrition

100

Metabolism of creatine in the body helps produce this three letter molecule

ATP

200

To regulate normal metabolism and life the body needs this amount of essential amino acids

9

300

This amino acid derived first isolated from bull testicles is also the main ingredient in a popular German energy drink

Taurine 

400

Testosterone is derived from this molecule 

cholesterol

500

The process of breaking down stored glycogen in the body is referred to as 

catabolism

Weight Training

100

Term for lengthening a muscle

eccentric

200

Style of training that restricts oxygen to target muscles is often referred to a three letter training style

BFR

300

German bodybuilder responsible for the hack squat machine

George Hackenschmidt

400

This form of gym equipment might have be related to an idiot ringing 

dumbbell 

500

German bodybuilder responsible for the bench press

George Hackenschmidt