Stress/Coping
An individuals response to stress
What is coping
What is mood
Coping method involves art and music
What is music therapy
Experiences trigger negative psychological states - SDOH
What is culture
A feeling of pressure or emotional strain from life's demands, perceived events and stimuli.
What is stress
This is a typical response to a stressor
What is anxiety
Relaxes the mind and connects the soul to body
What is meditation
Learning coping methods to reduce stress effects
What is developing personal skills
Can lead to cancer, autoimmune disorders and organ failure
What is physiological stress
This is negative family dynamics
What is dysfunctional
Availability for listening and talking.
What is therapeutic relationships
Living and working conditions that are safe, stimulating, satisfying and enjoyable
What is supportive environments
Coping responses return the body to this state.
What is homeostasis
The eyes are closed and the postural muscles are relaxed
What is sleep
Inhale hold exhale
What is deep breathing
Effective coping skills help people face challenges - SDOH
What are individual health practices