Origin
Insertion
Innervation
Action
Muscle
100

The origin of the Iliacus

What is Iliac Fossa

100

Insertion for Biceps Femoris

What is the head of fibula
100

Innervation for multifidus

What is dorsal rami

100

The action for adductor longus

What is adducts thigh at hip
100

This muscle inserts at the distal radius 

What is pronator quadratus
200

The origin of the Tensor Fasciae Latae

What is Iliac crest and anterior superior iliac spine. 

200

Insertion for Gluteus Minimus, Gluteus Medius, and piriformis

What is Greater trochanter of femur

200

Innervation for diaphragm 

What is phrenic nerve 

200

The action for vastus lateralis

What is extends leg at knee

200

This muscles inserts at the proximal radius 

What is supinator

300

The origin of Semimembranosus 

What is Ischial Tuberosity

300

Insertion for Scalenes 

What is Ribs 1 and 2

300

Innervation for Psoas Major

What is lumbar ventral rami

300

Action for semitendinosus

What is extend thigh at hip and flex leg
at knee

300

This muscle closes the eyelids

What is Orbicularis Oculi

400

The origin of Rhomboideus

What is Spinous processes of C7-T5

400
Insertion for the Trapezius

What is spine and acromion of scapula, clavicle

400

Innervation for Gracilis 

What is obturator nerve

400

Action for pectoralis minor

What is depresses scapula

400

This muscle compresses and supports
abdominal viscera.

What is Transversus Abdominis.

500

The origin for the lateral head of Triceps Brachii

What is Posterior surface of Humeral shaft



500

Insertion for Palmaris Longus

What is palmar aponeurosis

500

Innervation for Sternocleidomastoid

What is Accessory nerve, Cranial
Nerve XI

500

Action for Latissimus Dorsi

What is Extends, adducts, and medially rotates Humerus at the shoulder

500

This muscle wrinkles the chin 

What is mentalis