Halloween
What is a male witch called?
Warlock
True or false. Exercise can boost your mental health?
True
Your bodys phsycial response to changes around you?
Stress/ anxiety
This is a type of meditation where you focus on the intenseness of what you are feeling or sensing at the moment
Mindfullness
Halloween originated in this country.
Ireland
What is the original purpose of a jack o lantern?
To ward off evil spirits
Mental Health is made up of these?
What are thoughts, emotions, and behaviors.
A negative opinion about a group of people?
What is a stigma
This is a siple technique that is excellent for managing emotions. Not only is it effective, but it is discreet and easy to use at any time and any place?
Deep breathing
This vegetable is disliked by vampires and is used to frighten them away
What is the best selling Halloween candy?
A Reeses cup
Name two healthy coping skills
Any
A sudden overpowering fright response or feeling of terror is an example of this?
Panic Attack
Depressive state due to less light exposure, particualry during cold seasons
Seasonal Affective Disorder
What country celebrates the day of the dead?
Mexico
In what country did mummies originate?
Egypt
Where can you go for support in a crisis?
Hosptial. family friends therapist
This is a common and serious medical illness that negatively affects how you feel, the way you think and how you act?
Depression
Expressing good things from your day, or things that you are thankful for is a coping strategy known as
Gratitude
What animal was believed to protect witches powers from negative forces?
Black cat
Pumpkins belong in this food category
What is a fruit
When do warning signs happen?
After we are triggered or when are symptoms are starting to slip.
Impulsively making decisions and staying up for days is commonly associted with
Mania or bipolar manic episode
What psychologist studied the behavior of dogs using food and a bell?
Ivan Pavolv
This is the most popular Halloween costume in the US according to Google?
A witch