Unscramble these letters to reveal a body system
Yrculicraotr
What is the Circulatory System?
A tendency or behavior that improves your mental, emotional, or physical health
What is a healthy habit ?
Waking up early, making your bed, saying affirmations, eating a good breakfast, and taking a shower is an example of
What is a daily routine?
What is the Digestive System?
Recommended number of hours of sleep for adolescents
What is 8-10 hours ?
True or false : Refined sugars are healthier than processed sugars, our body doesn’t know the difference.
What is False?
What is the name of a condition that:
• lasts a year or longer
• requires ongoing medical attention or treatment
• can limit daily activity and quality of life
Intentional physical activity to enhance or maintain fitness and overall health
What is exercise?
This unit of energy describes how much energy it will take the body to process
What is Calories?
What are the 3 stages in the human lifespan
What is Biological, Cognitive, and Pyschosocial
Name the chronic condition that affects how the body converts food to energy
What is Diabetes ?
Name one unhealthy habit that affects each of these aspects of life :
• Diet
• Exercise
• Mindset
(Open - ended)
Correspond the following age ranges with their age classification:
19 years old
0-2 years old
65 years old
What is adolescence, toddlerhood, and Middle Adulthood
True or False : Exercise can reduce your risk of certain cancers ?
What is True ?
Name at least 4 tips for reducing chronic disease:
What is
• don’t smoke
• eat healthy
• avoid excess alcohol consumption
• go to the doctor
• get adequate sleep
• know your family history