Suicide Prevention by Swalef

Definitions

100

What is Suicide?

Death by injuring oneself with the intent to die.

200

What is stress?

State of worry or mental tension caused by a difficult situation

300

What is ACE?

1. Ask

2. Care

3. Escort

400

What is SLO?

Safes; store firearms in proper storage safes

Locks: Use cable locks when the firearm is not in use

Outside the home: Use local armories or rangewith storage options

500

What are the 3 D's?

1. Direct

2. Delegate

3. Distract

Understanding

100

What are some examples of risk factors?

Answers may vary

1. History of mental illness

2. Loss of relationships

3. Substance misuse

200

When an individual begins displaying irritability, aggression, or talks about being a burden they are giving...

What are they giving?

Warning signs

300

What is a good example of using ACE as intervention?

Actively listening to a fellow wingman

400

When an individual can no longer adapt to stressors or can no longer successfully cope within their environment characterizes the individual is experiencing... 

Distress

500

Having a high conflict or violent relationship is an example of...

A Risk Factor

Management/Prevention

100

What are 3 examples of stress management?

1. Exercise

2. Engaging with Friends

3. Meditating

200

What does it mean to direct? (from the 3 D's?)

To directly acknowledge you notice their behaviors or mood being different. Or you are worried about them harming themselves.

300

What are early warning signs?

Answers may vary

1. Impulsive behaviors

2. Increase in alcohol or drugs

3. Not functioning like their usal selves

400

What are immediate warning signs?

Threatening to hurt or kill themselves.

Talking about wanting to hurt or kill themselves

Looking for ways to kill themselves?

500

What are example of protective factors?

Answers may vary.

1. Being proactive about seeking MH care

2. Reducing access to lethal means

3. Develop a sense of purpose and beloning

Randoms :)

100

What is the capital of VA?

Richmond

200

Who is the commander of the 920th AMDS?

Commander Lt. Col Healey

300

Who is president of the booster club?

SSgt Groves

400

Which members who have a birthday this month?

Rebar, Haynes, Barrientos

500

What is the first verse of the Air force song?

Off we go into the wild blue yonder, Climbing high into the sun, Here they come zooming to meet our thunder, At 'em, boys, give 'em the gun (GIVE EM THE GUN) Down we dive, spouting our flame from under, off with one hell of a roar, we live in fame or go down in flame. Nothing can stop the U.S. Air Force