Smoke Tobacco
Smokeless/Spit Tobacco
Health Problems
Healthy Choices
100

The addictive substance in cigarette smoke.

Nicotine
100

Causes rotten teeth and mouth sores.

Smokeless/spit tobacco

100

Tar paralyzes these tiny hairs and they cannot clean the respiratory system.

Cilia

100

Standing up for your rights in a firm and positive way.

Assertive

200

The way cigarette smoke enters the body.

Inhalation

200

Dip causes a tingling sensation in the mouth when ____

Tissue is being damaged.

200

The places where cigar smokers hold smoke and develop health problems.

Mouth and throat

200

Ways to reduce stress.

Exercise, breathing exercises, laughter and time management skills


300

Another name for cancer causing chemicals.

Carcinogens

300

Swallowed dip juice causes health problems in the _____

Stomach

300

This chemical is released when one is under stress or when one smokes or dips.

Adrenaline

300

Use clear body language that backs up your words.

Nonverbal communication

400

The chemical in cigarette smoke that stains fingers and teeth.

Tar

400

Needing more of a drug for the same effect.

Tolerance

400

Irritated bronchi that causes more coughing and mucus secretions.

Bronchitis

400

Saying "No thanks" in an assertive way.

Refusal skills

500

Dangerous chemicals in cigarette smoke inhaled by nonsmokers.

Second hand smoke

500

Thickened, white spots in the mouth where dip is held.

Leukoplakia

500

Destroyed alveoli can not exchange oxygen and carbon dioxide in the lungs.

Emphysema

500

Good stress that motivates us to study and have improved athletic performance.

Positive stress