What is a disease(s) that results from eating contaminated food or beverage?
Foodborne Illness
What body system pumps blood throughout the body?
Circulatory
How many hours of sleep are recommended per night?
8 to 10 hours
Taking control of your own actions & emotions is?
Self-management
Patrick Mahomes
What causes most foodborne illnesses?
Bacteria and viruses
What body system consists of the brain?
Nervous system
What are the 3 macronutrients?
Carbs, proteins, fats
What are tools that you can use to handle tough situations or emotions?
Coping skills
What famous singer has an album called Folklore?
Taylor Swift
Name 3 common symptoms of a foodborne illness.
Pick three: Diarrhea, vomiting, abdominal cramps, nausea, fever, joint pain, fatigue
Name 2 body systems work together to kick a soccer ball?
How many minutes of cardiovascular activity are recommended per day?
60 mins
Who can you communicate with when handling tough situations or emotions?
What is the capital of New Jersey?
Trenton
Undercooked ground beef and contaminated raw leafy greens can cause which type illness?
What body system exchanges CO2 for oxygen?
Respiratory
What substance keeps us hydrated?
Water
Henry's best friend Adam is upset with him and he does not know why. Name the best strategy Henry can use to handle this.
What is Coach Z's favorite baseball team?
Yankees
Name 2 strategies to prevent cross-contamination of bacteria.
Store raw meat or fish in their own container, store fruits/veggies separate from meat, put foods in containers with lids, throw out expired foods; wash hands; do not cut meat or veggies on the same cutting board as each other; cook meat all the way through, clean kitchen
What does the digestive system do?
Digests food into nutrients that the body can use
Name the 5 food groups.
Fruits, veggies, grains, proteins, fats
Name 3 coping skills.
Deep breathing, communication, positive self-talk, problem solving, journaling, exercise
The fourth planet from the Sun is?
Mars