Injury
Prevention
Mental
Health
Nutrition
Physical
Health
Social
Health
100

It is the responsibility of a first aid provider to maintain  ________

First Aid Kit

100

Can you catch a mental disorder from another person?

No you cannot

100

What are the two groups of fat

- unsaturated fats

- saturated fats

100

Exercise also helps control or prevent other _______ conditions

Medical 

100

List three qualities of healthy relationships

respect

trust

honesty

Support

fairness

good communication

Separate identities

200

A diabetic person becomes weak and confused after their insulin injection. You should:

Have them eat glucose tablets, candy or fruit juice 

200

Are mental disorders different in each person?

Yes

200

What percent of out body is water?

60%

200

Physical Health definition

refers to those aspects of health related directly to the body

200

What are the three types of abuse?

Sexual, physical, and emotional

300

A second degree burn will look like:

Red or white with blistering

300

Name one Affective Disorder

  • Anxiety disorders
  • Manic episodes
  • Depressive disorders
  • Panic disorders
  • Phobias
  • Post traumatic stress disorder
300

Which 3 nutrients give us energy?

- carbohydrates

- fats 

- protein

300

What is Sedentary

  •  being inactive or seated resulting in little physical activity.
300

Is conflict normal in relationships?

Yes, but not too much

400

Someone is suffering from Heat Exhaustion. You should:

1: Have them lie down

2: Remove their clothing

3: Drink water or sports drinks

400

List three mental health interventions

  • Medication
  • Education
  • CounselingorTherapy • CareManagement
  • RespiteCare
  • Assertive Community Treatment (ACT) Teams
  • Self-HelpGroups
  • Residentialor Institutional Care
400

What are the five main food groups?

- Fruits 

- Vegetables

- Grains

- Protein

- Dairy

400

Respiration definition

In living cells, the process through which oxygen is taken in, carbon dioxide and water are given off, and energy is released.

400

What is a role model?

a person who inspires and encourages us to strive for greatness, live to our fullest potential and see the best in ourselves.

500

In every emergency, follow these steps:

  • Assess the scene
  • Phone for help
  • Take universal precautions
  • Find the problem
  • Protect the person’s privacy
500

What three things are effected my mental disorders?

- thought process

- moods

- emotions

500

What are the 6 classes of nutrients?

- carbohydrates

- fats

- protein

- vitamins

- minerals

- water

500

How much exercise should children and teens get per day

at least 60 minutes of exercise a day

500

Social Health

you have family/friends with whom you discuss your problems and with whom you spend time.