Pathways
Communication
Boundaries
Triggers/warning Signs
Random Knowledge
100

What is it called to talk about thoughts and feelings?

Processing

100

How many styles of communication are there?

4

100
Why do we need boundaries?

to keep self and others safe

100

What emotions can be triggered?

All emotions. 

100

What is the number one coping skill of adolescents?

Music

200

What is the purpose of skills groups?

To gain information about mental health such as coping, reasoning, communication, skills, etc. 

Any answer like this

200

What is the style of communication where "people tend to walk all over you." 

Passive

200

True or false:

Setting boundaries is to make sure everyone else is good and their feelings are not hurt. 

False: Value your own feelings and needs- You're not responsible for how others feel or behave

200

Name warning signs to heightened emotions?

hot hands, headache, stomach hurts...

any answer of warning signs. 

200

Who is the best painter of all time?

Bob Ross

300

What is the policy about starting relationships at Pathways?

It is not recommended. 

300

What is the style of communication that will get you the best results?

Assertive. 

300
What does it mean to be true to self in regards to Boundaries?
To allow you to have your own feelings and decisions without needing to please others. 
300
What does R.A.I.N stand for?

Recognize and name emotions, Allow feeling emotions, Investigate why, Non-Identification

300
What are the only birds that fly backward?

Humming birds. 

400

What are the names of clinicians that run groups?Name 3.

Lanisha, Jessi, Kirt, Marla, Lisa
400

Name all four styles of communicaiton?

passive, aggressive, passive-aggressive, assertive. 

400

What are the 5 types of boundaries? 

Emotional, material, time/energy, mental, physical

400
How and by what can we be triggered?

Our 5 senses, sight/hearing/touch/taste/smell

400

True or false:

Sound can carry in space

false

500

What time is break?

10:45

500

What is the best way to achieve and ensure you are being assertive? 

appropriate eye contact, body language, tone of voice, awareness, and more.

500

What is the first boundary everyone can make without having to learn it?

Material, "MINE"

500
What can you do for yourself when you recognize warning signs and triggers?

utilize coping mechanisms, strategies, communicate>>>

any answer having to do with this. 

500
Is it possible to lick your own elbow?

no, try it.