Heart Songs
Heart Disease
American Heart Association
Nutrition
Phrases of the Heart
100

Poor Elvis had to check-in to this overnight establishment. 

What is Heartbreak Hotel? 

100

Name a key risk for heart disease

What is ?

high blood pressure 

high cholesterol 

smoking 

obesity 

diabetes 

family history 

sedentary lifestyle 

unhealthy diet 

depression 

100

Most heart attacks occur on this day of the week.

What is Monday?




100

Substitute this type of protein instead of red meat for a heart-healthy diet.

What is fish?

100

You are never old if you feel this.  Hint: Sinatra crooned about this one.

What is 'young at heart?'

200

Yee-haw, clap your hands when you're in this state because you're big-time in it otherwise known as

What is 'Deep in the Heart of Texas?' 

200

This is a great way to get the physical activity needed to obtain health benefits. It does not require any special skills. It also does not require a gym membership or expensive equipment.

What is walking?

200

This is the name of the American Heart Association's mascot? 

Who is Thumper? 

200

The Body Mass Index at which a person is considered obese.

  • 25
  • 30
  • 28
  • 32


What is 30?

200

If you easily connect, overshare or confide in someone, then it could be said you display this fashion sense.

What is 'wear your heart on your sleeve?'

300

Get up and stomp your feet to this 1991 Billy Ray Cyrus popular line-dance song.

What is Achy Breaky Heart?

300

Try to do _______ minutes a day of exercise to maintain cardiovascular health. 

What is 30 minutes? 

300

DOUBLE JEOPARDY


In addition to dogs and cats, this animal has been added to the list of animals that are emotionally responsive to humans. A study showed that they can even mimic the heart rate of the person touching them.

What is the horse? 

300

Watch out for "partially hydrogenated oils" to avoid this unhealthy substance commonly found in processed and fast food.

What is trans fat? 

300

A very valuable way to say someone is kind, loving or generous.

 

What is 'have a heart of gold'?

 

400

George Straight wouldn't tell a lie or break a promise because he sang this song. 

'What is Cross My Heart?'

400

Eating many ______ and ______ can help prevent heart disease.

What is fruits and vegetables?

400

The average heart weighs this much

  • 3-11oz
  • 9-17oz
  • 7-15oz
  • 6-16oz


What is 7-15oz? 

400

This complex carbohydrate provides little energy and cannot be digested, but it helps food pass through the body easily.

What is fiber?

400

Instead of talking about the weather, you chose to have this type of conversation with a friend in need. 


What is 'a heart-to-heart talk?'

500

This is the song to sing while you keep a steady beat while administering CPR.

What is 'Staying Alive?'

500

This is when your body does not make enough insulin or can't use it as well as it should.  Hint: there are three main types - type 1, type 2 and gestational. 

What is diabetes? 

500

The American Heart Association recommends you start getting your cholesterol checked every _____ years starting at age 20. 

  • 8
  • 10
  • 7
  • 5

What is 5 years?

500

DOUBLE JEOPARDY


Although some Vitamin D is found in foods such as fish, egg yolks, mushrooms, and fortified milk, this is actually the best source of vitamin D.

What is sunshine?

500

When you pursue your dreams no matter what the haters say

What is 'follow your heart?'