Health and Wellness
Recognizing factors that affect health and wellness
Building Skills for Health and Wellness
100

The state of complete physical, metal ad emotional and social well being.

What is Health

100

segments of DNA that determine the structure and function of a person’s cells and affect individual development, personality, and health

What is Genes 

100

Desired result of something you plan to do

What is Goal

200

Person’s overall satisfaction that life’s present conditions are good.

What is Well-being

200

Aspects of people’s lives that increase the chance of a disease, injury, or decline in health

What is Risk Factors 

200

Acronym used to guide goal setting stands for specific, measurable, achievable, relevant, and timely.

What is Smart

300

Going to the doctor when you are well to help you stay healthy; involves getting an annual physical exam, regular checkups, and screenings for conditions like hearing or vision loss.

What is Preventive Healthcare 

300

Circumstances, objects, or conditions that surround a person in everyday life

What is Environment 

300

Detailed step- by-step method to reach a desired outcome outlines what you are going to do, how you are going to do it, and when it will be done

What is Action Plan

400

This health has to do with your thoughts and feelings

What is Mental and Emotional Health

400

Beliefs, values, customs, and arts of a group of people

What is Culture

400

Person’s ability to locate, evaluate, apply, and communicate information as it relates to.

What is Health Literacy 

500

People usually see their ____________ on the regular to get routine checkups and diagnosis of conditions and receive medical treatment.

What is Primary Care Physician 

500

Aspects of people’s lives that reduce risk and increase the likelihood of optimal health  

What is Protective Factors 

500

Strategies for resolving disagreements in a positive, respectful way to promote healthy relationships

What is Conflict Resolution Skills