mental health
This is a common and serious diagnosis that negatively affects how you feel, think and act
depression/anxiety
Most adults need this many hours of sleep per night
8
This daytime talk show host voices an animated forgetful fish and has opened up about her struggles with depression
Ellen
In which state was dr pepper invented
texas
What has a thumb and four fingers but is not a hand
glove
Your body's physical response to changes around you
Stress
This form of self-care is characterized by a person using words of affirmation and care towards themselves.
words of affirmation
This grammy winning rapper has spoken up about his diagnosis of bipolar disorder
Kanye
What is the most profitable animated television show
Simpsons
What travels around the world while staying in a corner
stamp
Impulsively buying things on amazon or staying up for days is commonly associated with this mental health symptom
mania
This form of self-care is categorized by relaxing of the mind and breathing techniques along with calming mental imagery.
Meditation
This olympic swimmer was diagnosed with adhd
Michael Phelps
Which country has the most vending machines per capita
Japan
Where is the only place where today comes before yesterday?
Dictionary
A type of therapy aimed at helping people learn to cope with difficult situations by challening irrational thoughts and changing behaviors
Having enough of this vitamin which we get from the sun helps you maintain bone strength fight disease and stay happy
Vitamin D
This olympic gymnast withdrew from the 2020 tokyo olympics which sparked debate over the athlete's mental health
Simone Biles
What was the first toy to be advertised on tv
mr potato head 1952
What has 13 hearts but no lungs or stomach
Deck of cards
Assistance and compliance with these allows one to focus the mind to achieve a mentally clear and emotionally calm state
Medication
Expressing good things from your day that you're thankful for is a coping strategy known as
Gratitude
This British Singer pianist and composer was inspired to get sober in 1990 after a battle with excess drugs alcoholism and an eating disorder
Elton John
What is the only animal with 4 knees
Elephants
A man is pushing his car along a street when he comes to a hotel he shouts "I'm bankrupt", what is he doing
Playing monopoly