Communicable Diseases
Fitness
Nutrition
Safety
FA/Responding to Emergencies
100

What type of disease exposure would it be when you drink out of an infected person's drink?

Indirect exposure.

100

True or false exercise can come from activities such as sports, work, or hobbies.

True.

100

What someone eats and drinks every day is considered their ----?

Diet.

100

What is the number one cause of death for teens?

Accidents.

100

A strain involves the stretching or tearing of ------ -- ---------?

Muscle or tendons.
200

What type of disease exposure someone near you coughs on you?

Airborne exposure.

200

How many minutes of physical activity per day are recommended for young people?

60 minutes.

200

The nutrients that help repair and build muscle are --------?

Proteins.

200

What group of people are most at risk for accidents?

Teen boys.

200
When responding to an emergency what is the first thing you should do?

Check to make sure the scene is safe.

300

New York State guidance states that you should quarantine for how long after initial symptoms?

5 days.

300

Running a mile would be considered what type of exercise. 

Aerobic.

300

The building blocks of proteins are ----- -----?

Amino Acids.

300

What type of distracted driving involves an individual looking at something other than the road?

Visual.

300

The Good Samaritan Law protects rescuers from being ----?

Sued.
400

When a diseases spreads across several countries it is considered a --------?

Pandemic.

400

What is the resting heart rate for teenagers?

60-100 bpm.

400

The healthy type of fat is called?

Unsaturated fat?

400
What is the most common type of property crime?

Larceny.

400

What are the three C's of emergency care.

Check, Call, and Care.

500

Name the only two ongoing pandemics in the US?

Covid-19 and Hiv/Aids.

500

What is the largest and strongest chamber in your heart?

Left ventricle.

500

The part of plant-based food that the body can't break down is called?

Fiber?

500

Most missing children in the United States are --------?

Runaways.

500

When performing rescue breathing you should give one breath every ---- -------?

Five seconds.