Boundary Styles
Porous, Rigid and Healthy
What are the three boundary styles?
Refers to personal space and physical touch
What is a physical boundary?
" I am not a hugger, I do not want to be hugged unless I initiate it!"
What is a physical boundary?
Name one of the three things to think about when you begin to rebuild your relationships
What is set realistic goals, or rebuilding trust over time or eliminating unhealthy relationships?
It is something significant about today
What is, it is Valentine's Day?
In this boundary style, this person keeps most people at a distance
What is Rigid?
This is a boundary that involves mutual understanding and respect of limitations and desires between two partners
What is Sexual Boundary?
" I do not want to share personal information with you"
What is an emotional boundary?
Active Listening, Validating Emotions or Accountability
February 13, a "day for women to celebrate their friendships with their lady friends." ...
What is Galentine's day?
This person is able to say "no" when needed?
What is a person with healthy boundaries or healthy boundary style
This is violated when someone steals of damages another person's possessions
What is Material Boundary?
"I do not think that we need to go out to dinner or get each other gifts for Valentines day"
What is a financial or material boundary?
In active listening, there are some strategies you can use to improve your listening, name one
Maintain eye contact, positive body language, demonstrating empathy, ask questions about what they're saying or paraphrase what they have said after they finish talking.
the definition is thinking about whether or not you need to do anything to repair the relationships that are most important to you. It is part of the 12-step program.
What is "Making Amends?"
This person communicates passively
What is a person with a porous boundary style?
This boundary is violated when someone dismisses or belittles another person's thoughts or ideas
What is an intellectual boundary?
"Don't comment on what I eat or how much I eat during meals"
What is a Cultural Boundary?
This is an example of using positive body language when actively listening
nodding, leaning toward the speaker, motioning for them to continue.
The unofficial Mascot of Valentines' Day
Who is Cupid?
This defines what is acceptable and what is not in a relationship
What is a boundary?
To have a healthy type of this boundary, a person must set aside enough time for each facet of their life, such as work, relationships, and hobbies.
What is a time boundary?
"It's okay if you visit but you'll need to leave before dinner so I can have time with my family."
What is a time Boundary?
This is when you take responsibility for your actions
What is accountability?
Before he was renamed Cupid, he was known to the ancient Greeks as _____, the god of love.
Who is Eros?
Eros, the son of Greek goddess Aphrodite, would use two sets of arrows—one for love and another for hate—to play with the emotions of his targets.