Mental Health Vocab
Mental Health Diagnosis
Mental Health Facts
Coping Skills
EPEP 101
100

A condition that affect's a person's thinking, feeling, behavior, or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.

What is Mental Illness?

100

This disorder is characterized by an all-encompassing low mood and loss of interest in activities.

What is Depression?

100

A person who is physically sick goes to see a doctor; a person that is mentally sicks goes to see a...

What is a therapist/counselor?

100

A form of self-expression that can lead to personal growth through writing?

What is journaling?
100

The role of this person on the EPEPE team is to share their lived experience and recovery story to help and support other indviduals during their recovery?

What is Peer Support?

200

A negative opinion about a group of people?

What is Stigma?

200

This disorder is characterized by delusions, hallucinations, disorganized speech, or behavior.

What is Schizophrenia?

200

These can be used to reduce stress and improve overall mental wellness.

What is coping skills?

200

This coping skills focuses on using the five senses.

What is grounding?
200

The role of this person on the EPEP team is to  provide employment skills and training along with monitoring symptoms and side effects related to job performance.

What is SEES?

300

The ability to tune into your own thoughts, feelings, and actions.

What is Self-Awareness?

300

A sudden overpowering fright response or feeling of terror for no known reason is an example of this.

What is a panic attack?

300

What is the cause of a mental illness?

What is a chemical imbalance in the brain?

300

This coping skill allows people to use their own experiences to help each other through open dialogue. 

What is support groups?

300
The role of this person on the EPEP team is to provide intakes, skills training, needs assessments, and connections to resources in the community.

What is a case manager?

400

This is a measure of how much you like and love yourself?

What is Self-Esteem?

400

This disorder is characterized by depression and anxiety as well as flashbacks. It is common among victims of crimes and people in the military.

What is PTSD?

400

What is anything that causes stress?

What are stressors?

400

Expressing good things from your day/life is a coping strategy known as 

What is gratitude?

400

What are the age requirements for the EPEP program?

15-30

500

Your body's physical responses to changes around you?

What is stress?
500
This disorder could cause someone to impulsively buy things and stay up for days.

What is Bipolar Disorder?

500

This hormone prepares the body to respond to stress.

What is adrenaline?

500
An internal dialogue that makes a person feel good about themselves.
What is positive self-talk?
500
What are 3 diagnoses that qualify a person to join the EPEP program?

Depression, Bipolar Disorder, Schizophrenia