Physical Health
LeBron James is a pro at this sport, which gets you moving quickly.
Basketball
True or False: Spending too much time on social media can impact your mental health
True
This Laura grew up in Massachusetts
Laura D.
What is the last name of Ms. Tonya?
Griffiths
What is The Griddy?
A dance (popularized by the NFL)
Name 3 types of colorful fruit that are good for your heart
Blueberries, watermelon, strawberries, blackberries, apples, etc.
When you are having a bad day it's best to:
a) talk to random people on Discord b) talk to a friend or family member
This Laura rides a motorcycle
Laura P.
What school district is Mt. Marion located in?
Saugerties
What is SUS short for? (50 extra points for correct spelling)
True or False - Blue lights on cell phones or iPads helps you fall asleep
False - it interrupts your sleep patterns
If you have anxiety you should:
a) keep it to yourself b) use coping strategies c) talk with someone
B & C
Lot's of people struggle with anxiety on different levels
This Laura entered a poker tournament in Las Vegas
Laura D.
True or False: Middle Schoolers have summer school at Mt Marion
False - it will be at Port Ewen
What is slang for throwing something
Yeet!
Which helps you calm down faster - breathe IN fast or breathe OUT slow
Breathe OUT slowly
Name one non-verbal (non-talking) way to express your emotions
Art, writing, drawing, movement, etc.
BOTH!
a) a prison
b) a restaurant
c) an elementary school
C
False
How often should you get physical activity?
a) daily b) weekly c) monthly
A
You have a fight with a friend in the classroom and you both are really mad. What are your options?
a) take a break to talk with a trusted adult
b) set up a safe space to talk with your friend when you are both feeling calmer
c) shout at them on the playground
A & B
This Laura started out as an art major in school.
What does BOCES stand for?
Board of Cooperative Educational Services
True or False - One of Mario's enemies is Iggy Poopa
False - It's Iggy Koopa